LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb Eggplant, green cap rem...
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  • 1 1/4 lb yellow and green zucchini
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  • Olive oil
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  • Oregano or mixed Italian seasoning
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  • 1/2 lb white mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 large shallot, finely chopped
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  • 1/4 cup dry white wine
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  • 1/8 teaspoon salt
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  • 1 small zucchini, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 leek , white only, split vert...
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  • ¼ cup minced Italian parsley
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  • 2 medium zucchini , vertically...
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  • ¼ cup Pesto
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  • 4-5 cups Basic Chicken Broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1 pound eggplant, cut crosswise...
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  • 1 1/4 pounds zucchini, cut cross...
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  • 4 large plum tomatoes(about 1 1/...
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  • 2 medium red onions cut into 1/3...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups zucchini , julienned...
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  • 2 cloves garlic , minced
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  • 1 lb boneless skinless chicken b...
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  • 1 1/3 cups orzo pasta , uncooked
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 plum tomatoes , sliced
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  • 1 lb frozen cooked meatball
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  • 1 medium zucchini , cut into cubes
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  • 7 ounces uncooked orzo pasta
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  • 1/4 cup fresh parmesan cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 large shallot, finely chopped
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  • 2 tablespoons orzo or other tiny...
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  • 1/4 cup dry white wine
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup pasta like orzo or broke...
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  • 2 cups chopped canned plum tomatoes
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  • 1 to 2 leeks, washed and thinly...
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  • Salt and pepper
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  • 1 stalk celery finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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