• 10 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 cup dried orzo
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Ground black pepper to taste
    -
    +
  • 2 ripe tomatoes, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
    -
    +
  • 1 tsp salt
    -
    +
  • 3 tbsp extra-virgin olive oil pl...
    -
    +
  • 2 medium yellow crookneck squash...
    -
    +
  • 2 medium zucchini, trimmed, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bell peppers (any color)
    -
    +
  • 7 tablespoons olive oil
    -
    +
  • 1 red onion, sliced
    -
    +
  • 3 zucchini, chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
    -
    +
  • 1 1/3 cups diced zucchini
    -
    +
  • 1/3 cup diced red onion
    -
    +
  • 1/3 cup minced fresh parsley
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2-4 cloves garlic,minced or cru...
    -
    +
  • 3/4 cups dry cannellini beans
    -
    +
  • 1/4 cup dry garbanzo beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 cups packed baby spinach leaves
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/3 cups diced zucchini
    -
    +
  • 1 cup diced tomato
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup diced red onion
    -
    +
  • 2 teaspoons minced fresh mint
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • 1/2 red onion
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • sprinkle of kosher salt and grin...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 1/3 cups uncooked orzo or rosa...
    -
    +
  • 1 3/4 cups Progresso┬« chicken br...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 large zucchini , cut into long...
    -
    +
  • 6 ounces feta cheese , cubed
    -
    +
  • 1 cup dried orzo pasta
    -
    +
  • 1/2 cup pitted kalamata olive
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all