• 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 tablespoons purchased Greek-st...
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  • 2 tablespoons minced fresh mint
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  • 1/2 cup orzo (rice-shaped pasta)
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  • 1 red bell pepper, cut into 1-in...
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  • 3 Japanese eggplants
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x large red onion, finely diced
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  • 1 x large carrot, finely diced
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  • 1 x small red capsicum, finely d...
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  • 1 x large stalk of celery, finel...
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  • 1 x zucchini, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • orzo
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  • 2 x large chicken thighs, sliced...
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  • 1 x red onion, sliced finely
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  • 3 x garlic cloves, crushed
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  • 1 x red capsicum, sliced finely
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium sized round zucchini an...
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  • 1/4 cup (125 ml) jalapeno pepper...
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  • 1 cup (175 g) orzo, uncooked
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  • 2 garlic gloves, minced
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  • 1/2 red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 snapper filets (or other white...
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  • salt and pepper
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  • 2 Tbsp coconut oil or vegetable oil
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  • 1/4 cup Wondra flour (or all pur...
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  • 1 cup halved cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
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  • 1 medium onion, chopped
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  • 2-4 cloves garlic,minced or cru...
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  • 3/4 cups dry cannellini beans
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  • 1/4 cup dry garbanzo beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces (1 1/4 cups) uncooked orzo
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  • 2 tablespoons unsalted butter
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  • 1 (2 oz.) slice pancetta, finely...
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  • 8 baby pattypan squashes, trimme...
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  • 1 small zucchini, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 small zucchini, chopped
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 1/2 cup chopped tomatoes
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  • 2 cups hot cooked orzo pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound sweet Italian pork sausa...
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  • 2 cups Pace® Picante Sauce
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  • 2 teaspoons sugar
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  • 1 teaspoon Italian seasoning, cr...
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  • 1/4 teaspoon garlic powder or 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orzo
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    +
  • 4 bacon strips, chopped
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    +
  • 1/2 white onion, chopped
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  • 2 garlic cloves, sliced
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    +
  • 3 green zucchini, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. butter
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    +
  • 4 small boneless skinless chicke...
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    +
  • 1 tub (10 oz.) PHILADELPHIA Ital...
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    +
  • 2 zucchini, cut lengthwise in ha...
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    +
  • 2 yellow squash, cut lengthwise...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • Cooking spray
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    +
  • 1 cup sliced mushrooms
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  • 1 cup diced zucchini
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    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 cup orzo
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    +
  • 3 celery stalks
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  • 3 carrots
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  • 6 garlic cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups chicken bouillon
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    +
  • 1/2 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups diced, peeled, carrots
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    +
  • 2 cups diced, peeled, zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bags (10 oz each) Cascadian Fa...
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 1/2 cup Progresso® chicken-flavo...
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  • 1 cup uncooked orzo or rosamarin...
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  • 20 frozen cooked meatballs (abou...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 clove garlic, finely chopped
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  • 1 3/4 cups Progresso® chicken br...
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    +
  • 1 cup uncooked orzo or rosamarin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • 1/4 cup lemon juice
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    +
  • 1 teaspoon ground black pepper
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    +
  • 4 (14 ounce) cans chicken broth
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    +
  • 3/4 cup orzo pasta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb uncooked chicken breast t...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 3/4 cup uncooked orzo or rosamar...
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    +
  • 1 cup Progresso® chicken broth (...
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups zucchini , julienned...
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    +
  • 2 cloves garlic , minced
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 1/3 cups orzo pasta , uncooked
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 4 boneless skinless chicken brea...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 1/3 cups uncooked orzo or rosa...
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    +
  • 1 3/4 cups Progresso® chicken br...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 cup cubed kielbasa , (about 4...
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    +
  • 1 onion , chopped
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    +
  • 1 carrot , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup uncooked orzo pasta (ric...
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    +
  • 2 carrots , peeled/ diced
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    +
  • freshly ground pepper
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    +
  • salt
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    +
  • 1 lb Italian sausage
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, chopped
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    +
  • 4 cups vegetable stock
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    +
  • 1 onion, chopped
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    +
  • 1 large zucchini, sliced
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    +
  • 1 large potato, cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all