• 9 Ingredients
  • 1 box organic chicken or vegetab...
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  • 1/3 cup organic olive oil
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  • 2 cloves organic garlic, thinly...
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  • 1/2 large organic onion, chopped
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  • 3 x organic zucchini, grated and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/3 cups diced zucchini
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  • 1/3 cup diced red onion
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  • 1/3 cup minced fresh parsley
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 cup (200g) dried beans
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  • 2 bay leaves
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    +
  • 3 tablespoons olive oil
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  • 2 medium onions, peeled and dice...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons chopped white onions
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    +
  • 3 ounces uncooked orzo
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  • 3 slices bacon, chopped
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  • 1 pound lamb loin, trimmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x large red onion, finely diced
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  • 1 x large carrot, finely diced
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  • 1 x small red capsicum, finely d...
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  • 1 x large stalk of celery, finel...
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  • 1 x zucchini, finely diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
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    +
  • 1 medium onion, chopped
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    +
  • 2-4 cloves garlic,minced or cru...
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  • 3/4 cups dry cannellini beans
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  • 1/4 cup dry garbanzo beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • orzo
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  • 2 x large chicken thighs, sliced...
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  • 1 x red onion, sliced finely
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  • 3 x garlic cloves, crushed
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    +
  • 1 x red capsicum, sliced finely
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 snapper filets (or other white...
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    +
  • salt and pepper
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    +
  • 2 Tbsp coconut oil or vegetable oil
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    +
  • 1/4 cup Wondra flour (or all pur...
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    +
  • 1 cup halved cherry tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 medium sized round zucchini an...
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  • 1/4 cup (125 ml) jalapeno pepper...
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    +
  • 1 cup (175 g) orzo, uncooked
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    +
  • 2 garlic gloves, minced
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    +
  • 1/2 red onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo, cooked and draine...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 carrots, diced
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    +
  • 1 yellow squash, diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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    +
  • 1 cup orzo
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    +
  • 2 small or 1 medium zucchini, fi...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1/3 pound green beans, cut into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 small onions, chopped
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    +
  • 2 carrots, cut into 1/4-inch pieces
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    +
  • 2 stalks celery, cut into 1/4-in...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup whole kernel corn
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    +
  • 1 small zucchini or yellow summe...
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    +
  • 1/3 cup balsamic vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound orzo pasta
    -
    +
  • 3 Tablespoons olive oil
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    +
  • 1 onion, finely diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 3 large zucchini, shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup orzo (rice-shaped pasta; a...
    -
    +
  • 2 tomatoes, cored, seeded, chopped
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    +
  • 1 small zucchini, chopped
    -
    +
  • 1/2 cup chopped red onion
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    +
  • 1/3 cup fresh basil leaves, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 leek , white only, split vert...
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    +
  • ¼ cup minced Italian parsley
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    +
  • 2 medium zucchini , vertically...
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    +
  • ¼ cup Pesto
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    +
  • 4-5 cups Basic Chicken Broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large yellow onion, cut into w...
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    +
  • 2 cups butternut squash, peeled...
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    +
  • 1/2 cup zucchini, cleaned and sl...
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    +
  • 1 cup carrots, peeled and julien...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup whole kernel corn
    -
    +
  • 1 small zucchini or yellow summe...
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2/3 cup orzo (rice-shaped pasta)
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 2 carrots, cut into 1/4-inch dic...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb orzo pasta
    -
    +
  • 1 chopped onion
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    +
  • garlic to taste
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    +
  • 3 large zucchini
    -
    +
  • olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Salt
    -
    +
  • 1/2 pound orzo
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small to medium zucchini, diced
    -
    +
  • 1/2 red onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
    -
    +
  • 2 tablespoons virgin olive oil
    -
    +
  • 1/2 cup red onion, short julienne
    -
    +
  • 1/2 cup red peppers, short julienne
    -
    +
  • 1/2 cup carrot, short julienne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 pound eggplant, cut crosswise...
    -
    +
  • 1 1/4 pounds zucchini, cut cross...
    -
    +
  • 4 large plum tomatoes(about 1 1/...
    -
    +
  • 2 medium red onions cut into 1/3...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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