• 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 cup dried orzo
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  • 2 tablespoons lemon juice
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  • Ground black pepper to taste
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  • 2 ripe tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup orzo
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  • 1 Tbsp olive oil
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  • 2 small sliced zucchini
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  • 1 tsp chopped garlic
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup orzo
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  • 2 small zucchini, cut into half...
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  • 2 cloves garlic, minced
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  • 1-2 Tbsp feta cheese crumbles
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  • 1 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 bell peppers (any color)
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    +
  • 7 tablespoons olive oil
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    +
  • 1 red onion, sliced
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  • 3 zucchini, chopped
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  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/3 cups diced zucchini
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  • 1/3 cup diced red onion
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  • 1/3 cup minced fresh parsley
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 cups packed baby spinach leaves
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds zucchini
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    +
  • 2 teaspoons olive oil
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    +
  • About 1/8 teaspoon salt
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    +
  • About 1/8 teaspoon pepper
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    +
  • 1/2 cup walnut pieces, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 4 pounds to...
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  • 1 3/4 cups chicken broth
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  • 1/4 cup water
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  • 3 zucchini (about 1 1/2 pounds t...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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    +
  • 1 cup orzo
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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    +
  • 2 tablespoons virgin olive oil
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    +
  • 1/2 cup red onion, short julienne
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    +
  • 1/2 cup red peppers, short julienne
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    +
  • 1/2 cup carrot, short julienne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/3 cups diced zucchini
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    +
  • 1 cup diced tomato
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup diced red onion
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    +
  • 2 teaspoons minced fresh mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil (or "sal...
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  • 2 tablespoons fresh cilantro (or...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 small zucchini , peeled (cut i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 4 medium zucchini , coarsely grated
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  • 3 tablespoons chopped fresh parsley
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  • 1/4 cup crumbled feta cheese or...
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  • 1/4 lb dry orzo pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups orzo, cooked and cooled
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons parsley, minced
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    +
  • 1 tablespoon lemon juice, fres...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 red onion, chopped
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup orzo pasta
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    +
  • 1 small zucchini, quartered and...
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    +
  • 1 lemon, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • 1/4 cup lemon juice
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    +
  • 1 teaspoon ground black pepper
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    +
  • 4 (14 ounce) cans chicken broth
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    +
  • 3/4 cup orzo pasta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • white pepper
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    +
  • pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 2 minced garlic cloves
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  • 1 lb shrimp
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup orzo pasta (rice-shaped pa...
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    +
  • 1 grated lemon, rind of
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  • 1/4 cup finely chopped fresh mint
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    +
  • 1 cup finely chopped fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 lbs zucchini
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    +
  • 4 3/4 cups chicken broth or vege...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons walnut oil
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    +
  • 1/2 cup walnut pieces , coarsely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 large zucchini , cut into long...
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    +
  • 6 ounces feta cheese , cubed
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    +
  • 1 cup dried orzo pasta
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    +
  • 1/2 cup pitted kalamata olive
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1/4 cup grated Parmesan
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 2 (12-ounce) zucchini, cut into...
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    +
  • Show all (36)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 pound orzo pasta (about 1 cup)
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 4 cups chicken broth
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    +
  • 3 ounces arugula (about 3 cups)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1/2 cup yellow onion , chopped
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    +
  • 1/4 cup carrot , finely chopped
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 1/4 cup zucchini , finely chopped
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    +
  • 2 cups chicken stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all