• 10 Ingredients
  • 4 large bell peppers
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  • 1 zucchini, washed and grated
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  • 2 cups cooked lentils
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  • 1 1/2 cups cooked orzo
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  • 1 1/2 cups crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
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  • 3 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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  • 1/2 teaspoon crushed red pepper
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 box organic chicken or vegetab...
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  • 1/3 cup organic olive oil
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  • 2 cloves organic garlic, thinly...
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  • 1/2 large organic onion, chopped
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  • 3 x organic zucchini, grated and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 8 tablespoons purchased Greek-st...
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  • 2 tablespoons minced fresh mint
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  • 1/2 cup orzo (rice-shaped pasta)
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  • 1 red bell pepper, cut into 1-in...
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  • 3 Japanese eggplants
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/3 cups diced zucchini
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  • 1/3 cup diced red onion
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  • 1/3 cup minced fresh parsley
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 ¼ cups uncooked orzo
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  • 1 cup fresh asparagus cut into
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  • 1” pieces
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  • 1 ½ cups fresh whole mushrooms,...
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  • 1 red pepper, coarsely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/3 cups diced zucchini
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  • 1 cup diced tomato
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  • 1/2 teaspoon salt
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  • 1/3 cup diced red onion
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  • 2 teaspoons minced fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 medium zucchini , coarsely grated
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  • 3 tablespoons chopped fresh parsley
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  • 1/4 cup crumbled feta cheese or...
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  • 1/4 lb dry orzo pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 4 boneless skinless chicken brea...
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  • 2 cloves garlic, finely chopped
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  • 1 1/3 cups uncooked orzo or rosa...
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  • 1 3/4 cups Progresso® chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all