• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 teaspoon curry powder
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  • 1/4 teaspoon turmeric (optional)
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  • 1/8 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • 1 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 pound merguez sausage
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  • 2 onions, sliced
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  • 1 fennel bulb, halved and sliced
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  • 1 lemon, quartered
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  • 1/2 pound carrots, peeled, cut i...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp paprika
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  • 1 tsp dried oregano
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  • 1 tsp tumeric
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  • 1/2 tsp garlic powder
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  • 1 1/2 tsp kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground paprika
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  • 1/4 teaspoon ground turmeric
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  • 1/4 teaspoon cayenne
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boned, skinned chicken b...
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  • About 1/8 teaspoon salt
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  • About 1/8 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1 onion (about 8 oz.), peeled an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon of olive oil
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  • 1 yellow onion, thinly sliced
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  • 6 garlic cloves, minced
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  • 1 tablespoon of minced, peeled f...
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  • 1 1/2 tablespoons of paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small turnips, peeled and diced
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  • 1 medium onion, finely diced
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  • 1 large zucchini, peeled and cut...
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  • 2 stalks celery, leaves included...
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  • 1 pound beef stew meat, (such a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup chicken stock
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  • 1 bay leaf
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  • large sprig of thyme
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  • 1 tbsp sweet paprika
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  • salt and freshly ground black p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons ground turmeric
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  • Two 3-inch cinnamon sticks
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  • 2 tablespoons extra virgin oliv...
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  • 1/3 cup chopped dried apricots...
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  • ½ head cauliflower , cut into b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 chicken (3 to 3 1/2 pounds), c...
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  • 1 1/2 teaspoons salt
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 large leeks (white and pale gr...
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  • 4 large garlic cloves, chopped
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  • 2 1/4 cups chicken stock or cann...
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  • 1 cup raisins
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked couscous
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Generous pinch saffron threads
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  • 1/4 teaspoon ground turmeric
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  • 3-inch long cinnamon stick
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  • 1 fresh hot red chile (like a se...
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  • 3 cups turkey stock or chicken s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 star anise pod
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  • 2 1/2 tablespoons ground cumin
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  • 2 teaspoons ground red pepper
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  • 1 teaspoon ground cardamom
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 28 Ingredients
  • The Stew
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  • 1 yellow or white onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • THE STEW:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons olive oil
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  • 1 1/2 pounds lean boneless shoul...
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  • 1 1/2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 25 Ingredients
  • 2 (14 1/2-ounce) cans vegetable...
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  • 4 small round red potatoes, peel...
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  • 4 medium carrots, scraped and cu...
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  • Vegetable cooking spray
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  • 1 tablespoon margarine
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. whole wheat rotini or othe...
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  • 1/4 tsp. turmeric
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  • 1 tsp. plus 2 Tbs. olive oil
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  • 3 cloves garlic, minced
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  • 1 yellow bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tsp. turmeric
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1 medium onion, halved lengthwis...
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  • 1 head cauliflower, cut into bit...
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  • 1 cup vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 2 large onions, quartered and cu...
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  • 2 pinches saffron threads
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  • 1 pinch crushed red pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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