• 7 Ingredients
  • 4.0 Cumberland pork sausages, c...
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  • 390.0 g carton chopped tomatoes...
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  • 1.0 tsp Italian tomato purée
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  • 1.0 clove garlic clove, finely c...
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  • 1.0 tbsp fresh thyme leaves, cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.0 medium courgette
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  • 450.0 g lean pork mince
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  • 2.0 spring onions, trimmed and...
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  • 1.0 large egg yolk
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  • 1.0 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 2 medium carrots, thinly sliced...
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  • 1 medium zucchini, sliced (about...
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  • 1 medium onion, sliced (about 1/...
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  • 1 cup Campbell's® tomato juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini , thinly sliced
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  • 1 onion , thinly sliced
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  • 3 garlic cloves , minced
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  • 1 cup couscous
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  • 3/4 cup tomato juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium zucchini , coarsely diced
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  • 1 teaspoon Tabasco sauce (use le...
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  • 1/2 cup small dry pasta , shapes...
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  • 1 cup dry red wine
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  • 1 lb lean ground turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup Fresh Italian parsley, c...
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  • 2 Cloves garlic, finely chopped
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  • 3 Carrots, halved lengthwise,...
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  • 4 Green onions, chopped
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  • 3 sprg fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, finely chopped
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 small zucchini, chopped (2 cups)
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  • 2 medium carrots, sliced (1 cup)
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  • 2 medium celery stalks, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • parmesan cheese
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  • 1 zucchini , peeled & diced
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  • 1 (19 ounce) can diced tomatoes...
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  • 3 cups chicken broth or chicken...
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  • 1 leek , trimmed,washed & thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1/4 teaspoon pepper
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  • 1 can garbanzo beans , rinsed an...
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  • 1 tablespoon dried basil leaves
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  • 1 can kidney bean , rinsed and d...
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  • parmesan cheese , grated, if des...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 onion , chopped
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  • 2-3 teaspoons dried basil
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  • 2 cups low-sodium kidney beans (...
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  • salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can cannellini or g...
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  • 1/2 cup diced prosciutto or cook...
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  • 2 medium onions , chopped (1 cup)
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  • 2 (14 1/2 ounce) cans chicken br...
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  • 2 tablespoons olive oil or cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
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  • 1 cup tomato juice
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  • 1 cup onion , finely chopped
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  • 2 celery ribs , diced
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  • 1 small potato , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (6 ounce) can tomato paste
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  • 1 (8 ounce) can tomato sauce
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  • 1 tablespoon white sugar
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  • 1/2 cup chopped spinach
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  • 1 cup tomato juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Filo dough sheets
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  • 2 yellow squash, sliced on bias
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  • 2 green zucchini, sliced on bias
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  • 2 eggplants, sliced on bias
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  • Ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Grated Parmesan cheese and chopp...
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  • 1/4 pound Chinese snow peas
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  • 1 teaspoon cracked pepper
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  • 1 pound vermicelli
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  • 1 medium leek, white and light g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon oregano
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  • 1 1/2 cups chopped peeled and se...
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  • 4 cups chicken stock
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  • 1 (12 ounce) can tomato sauce
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    +
  • 1 lb acini di pepe pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1/3 cup grated fresh parmesan ch...
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  • 1/2 teaspoon salt
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  • 1 cup fresh spinach leaves , coa...
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  • 3 teaspoons dried Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup tomato juice
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  • For sauce
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  • 1/4 cup chopped pitted black olives
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  • 3/4 lb fresh zucchini , cut into...
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  • 3/4 lb cherry tomatoes , cut in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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