• 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
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  • 1 cup packed cilantro (mostly le...
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  • 2 teaspoons seeded and roughly c...
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  • 2 cloves garlic, roughly chopped
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  • 1 lime, juiced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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    +
  • Olive Oil
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  • 1 x garlic clove, minced
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    +
  • sea salt and ground pepper, to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large free range or organic eg...
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  • olive oil
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    +
  • 2 good handfuls of freshly grate...
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  • 500 g penne
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  • 100 ml double cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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    +
  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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    +
  • 1 cup almond flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 4 small zucchini or summer squas...
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    +
  • 1 cup cooked chickpeas
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  • 1/2 cup roughly chopped pitted k...
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  • 2 tablespoons sherry or red wine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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    +
  • 1 pound fresh asparagus spears,...
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    +
  • 1 cup grape tomatoes
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    +
  • 4 scallions or spring onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 courgette, chopped into small...
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  • 1 x 400g tin chopped tomatoes
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  • 2 x 410g tins cannellini beans
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  • 2 garlic cloves, finely chopped
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large zucchini, cut into noodl...
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  • 1 teaspoon Celtic sea salt
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    +
  • 6 pieces bacon, chopped (for a v...
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    +
  • 3 cups Brussels sprouts, sliced...
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    +
  • 3 cloves garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound shrimp, deveined
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  • 1 cup kale pesto, see recipe abo...
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    +
  • 4 large zucchini, room temperatu...
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    +
  • Celtic sea salt and freshly grou...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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    +
  • 1 small lemon, juiced
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    +
  • 1 clove garlic, minced
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    +
  • 1 shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 small handful of asparagus tips
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    +
  • juice of a lemon
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    +
  • 2 ripe tomatoes roughly chopped
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounces anchovies, drained and...
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  • 1/4 cup finely chopped mint
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    +
  • 2 tablespoons snipped chives
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 4 large garlic cloves, thinly sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 zucchini, thinly sliced
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    +
  • 400 g smoked chicken breast, sliced
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    +
  • 2 tablespoons olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • ⅓ cup (80ml) olive oil, extra
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini, wash and spiralized...
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    +
  • 1/2 cup leeks, chopped and cleaned
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    +
  • 4 stalks romaine, chopped
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    +
  • 2 avocados
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    +
  • 2 tbsp hemp seeds to sprinkle on...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces (227 g) soba noodles
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    +
  • 3 to 4 tablespoons fresh lime juice
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    +
  • 6 tablespoons low-sodium soy sauce
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    +
  • 1-1/2 tablespoons peeled and fin...
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    +
  • 1-1/2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
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    +
  • 11 oz zucchinis (small)
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    +
  • 2 x spring onions
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    +
  • 2 x tomatoes (about 250 g)
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    +
  • 2 oz frozen peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup (200g) dried beans
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    +
  • 2 bay leaves
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    +
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, peeled and dice...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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    +
  • 1/4 cup olive oil
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    +
  • 4 medium onions, chopped
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    +
  • 2 medium leeks, trimmed and chopped
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    +
  • 4 x stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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    +
  • 1 large zucchini, thinly sliced...
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    +
  • 6 button mushrooms, thinly sliced
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    +
  • 1 (10oz.) package frozen corn ke...
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    +
  • 4 cups fresh spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 565 ml chicken ham or vegetable...
    -
    +
  • 1 small potato peeled
    -
    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 Tbs Olive Oil
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    +
  • 2 Tbs white wine vinegar
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    +
  • 4 x roma tomatoes
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    +
  • 1 x zucchini,grated
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    +
  • 8 leaves basil,chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all