• 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • salt
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  • 2 tablespoons vegetable oil
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  • 1 large onion, halved and sliced
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  • 1 cup chopped or grated carrot
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 garlic cloves, finely chopped
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  • Zest and juice of 1 lime
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  • 1 1/2 teaspoons Thai fish sauce
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  • 3/4 teaspoon Asian chili garlic...
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  • 2 1/2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp sunflower oil
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  • 5 green onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 2 medium carrots, peeled and sli...
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  • 2 medium zucchini, halved and sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 8 tablespoons purchased Greek-st...
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  • 2 tablespoons minced fresh mint
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  • 1/2 cup orzo (rice-shaped pasta)
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  • 1 red bell pepper, cut into 1-in...
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  • 3 Japanese eggplants
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsp of Butter
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  • 1 zucchini, Chopped
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  • 1 Large Celery Stalk, Chopped
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  • 1/2 Onion, Chopped
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  • 2 Cloves of Garlic, Minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 3 cups chopped onion
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  • 1 tablespoon chopped peeled ginger
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  • 4 garlic cloves, minced
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  • 4 cups Vegetable Stock, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/3 cups diced zucchini
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  • 1/3 cup diced red onion
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  • 1/3 cup minced fresh parsley
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 2/3 cup orzo (rice-shaped pasta)
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  • 1 medium onion, finely chopped (...
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  • 2 carrots, cut into 1/4-inch dic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 4 pounds to...
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  • 1 3/4 cups chicken broth
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  • 1/4 cup water
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  • 3 zucchini (about 1 1/2 pounds t...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup LAND O LAKES® Butter, so...
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  • 2 tablespoons prepared pesto sauce
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  • 1 pound fresh large (21 to 30 co...
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  • 2 medium zucchini, diagonally sl...
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  • 2 medium yellow summer squash, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package orzo (rice-...
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  • 1 tablespoon olive oil, divided
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  • 2 medium zucchini, quartered len...
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  • 1 garlic clove, minced
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  • 1/4 cup minced fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup orzo (rice-shaped pasta; a...
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  • 2 tomatoes, cored, seeded, chopped
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  • 1 small zucchini, chopped
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  • 1/2 cup chopped red onion
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  • 1/3 cup fresh basil leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • Cooking spray
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  • 1 cup sliced mushrooms
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  • 1 cup diced zucchini
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large zucchini
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  • 1 small onion
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  • 1 crushed clove of garlic
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  • 400 g tomato
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  • 1 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1 pound eggplant, cut crosswise...
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  • 1 1/4 pounds zucchini, cut cross...
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  • 4 large plum tomatoes(about 1 1/...
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  • 2 medium red onions cut into 1/3...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 zucchini, trimmed and quartere...
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  • 3 Japanese eggplants, trimmed an...
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  • 1 large red bell pepper, cut int...
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  • 2 Tbs. olive oil
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  • 2 Tbs. white balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pkg (1 lb/500 g pkg) rice st...
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  • 1 cup chicken stock
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  • 1/4 cup orange juice
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  • 3 tbsp granulated sugar
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  • 2 tbsp red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusi...
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  • 1 medium red bell pepper, julienned
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  • 1 medium green bell pepper, juli...
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  • 1 small red onion, diced
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  • 1 medium zucchini, diced and bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Miso Ginger Broth
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  • Vegetable Broth
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  • Vegetarian Hoison Sauce
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  • Soy Sauce
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  • zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp vegetable oil
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  • 2 spring onions, sliced diagonally
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  • 1 tbs fresh gingre, crushed or c...
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  • 200 g lean chicken breast, sliced
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  • 150 g broccoli
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • MARINADE
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  • 2 tbsp soy sauce
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  • 1 tbsp rice vinegar
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  • 1 tbsp fish sauce
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  • 1/2 lime, zest
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces gluten-free pasta, spag...
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  • 2-3 chicken breasts , chopped in...
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  • 4 carrots , chopped fine
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  • 1 medium zucchini , chopped fine...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all