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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 small onion, chopped
  • 2 cloves garlic, finely chopped
  • 2 tsps extra virgin olive oil
  • 1/2 tsp dried red pepper flakes
  • 1 red bell pepper, chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 small onion, chopped
  • 2 cloves garlic, finely chopped
  • 2 tsps extra virgin olive oil
  • 1/2 tsp dried red pepper flakes
  • 1 red bell pepper, chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 tsps thyme leaves
  • 1 tsp minced garlic
  • 1 1/2 lbs small zucchini, finely juli...
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3 large zucchini (about 2 ½ lbs)*
  • 2 Tbsps homemade or store-bought Pest...
  • 2 Tbsps freshly grated Parmesan cheese
  • 2 Tbsps pine nuts or chopped walnuts,...
  • Salt and freshly ground black pepper...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 cup zucchini cut into spaghetti-siz...
  • 2 tsp ponzu sauce
  • 1/2 tsp toasted sesame oil, or cold p...
  • A few drops of Sriracha sauce, or oth...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup super-chunky peanut butter
  • 1/3 cup (or more) water
  • 1/4 cup packed golden brown sugar
  • 2 Tbsps plus 2 tsps unseasoned rice v...
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Kosher salt
  • 1/2 lb dried 1/4-inch-wide rice noodl...
  • 1 Tbsp Asian sesame oil
  • 1 lb lean ground pork
  • 1/2 cup crunchy peanut butter, prefer...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 medium-sized zucchini or one large...
  • 1 large bunch of basil, leaves remove...
  • Garlic, 1-2 cloves (start with one, a...
  • Salt and pepper, to taste
  • 1 cup dried or fresh tomatoes, sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3 Tbsps margarine
  • 1 clove garlic, minced (optional)
  • 6 zucchini
  • 2 tsps salt
  • 1/4 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp Parmesan, freshly grated
  • 1 Tbsp fresh oregano leaves, chopped
  • 1 tsp pepper
  • 1 Tbsp fresh thyme leaves, chopped
  • 2 tsps unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • Green beans 50 gr
  • 2 Courgettes
  • Wholegrain penne 100gr
  • 1 red onion
  • 2 tbs unsweetened Soya milk
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tub Knorr® Homestyle Stock - Vegetable
  • 3 Tbsp. sesame oil, divided
  • 1/2 cup natural super chunk peanut bu...
  • 1 Tbsp. chili paste (Sambal)
  • 3 Tbsp. rice wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 very small tomatoes (about 1.5″ in...
  • 2 C cold water
  • 2 pieces dashi kombu
  • 1 Tbs kosher salt
  • 1 C cooking liquid
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 zucchini (courgettes), sliced into...
  • 1 can lentils (400g / 14oz), drained
  • 4 Tbsps tomato paste
  • parmesan cheese, to serve
  • salad greens, to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb pasta
  • 1 Tbsp olive oil
  • 1 medium zucchini, cut into chunks
  • 1/3 to 1/2 lb ground lamb
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 zucchini, thinly sliced
  • 400 g smoked chicken breast, sliced
  • 2 Tbsps olive oil
  • sea salt and cracked black pepper
  • ⅓ cup (80ml) olive oil, extra
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups water
  • 1 1/2 cups V8® 100% Vegetable Juice
  • 1/2 tsp dried oregano leaves, crushed
  • 1/8 tsp ground black pepper
  • 1 small zucchini, cut into cubes (abo...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • Red Bell Pepper Coulis
  • 4 medium zucchini
  • 2 Tbsps fresh lime juice
  • 1 tsp minced shallots
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 7 - 8 ozs Soba noodles or Spaghetti
  • 1/3 Cup Tahini
  • 3 Tbsps Soy Sauce
  • 1 Tbsp Rice Vinegar
  • 1/4 Cup Water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps Extra Virgin Olive Oil
  • 1 medium white onion, finely chopped
  • 5 stalks of celery, chopped
  • 4 large carrots, peeled and sliced
  • 1 Cup sweet peppers, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 6 medium zucchini
  • 1 lb penne
  • 5 egg yolks
  • 2 good handfuls of freshly grated Par...
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 oz. soba noodles
  • 1 large zucchini
  • 3 Tbs. low-sodium soy sauce, or to taste
  • 3 Tbs. mirin, or to taste
  • 1 tsp. cornstarch
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 5 Tbsps olive oil
  • 1 onion (8 oz.), peeled and chopped
  • 1 1/2 lbs zucchini, rinsed and chopped
  • About 1 tsp kosher salt
  • 12 ozs dried penne pasta
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup whole wheat rotini pasta
  • 3/4 cup 1% cottage cheese
  • 1 tbsp salt-free italian seasoning
  • 1/2 cup shredded zucchini
  • 1 cup canned no-salt-added diced toma...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 small zucchini, shredded
  • 6-8 baby carrots, shredded
  • 1/2 avocado
  • 1 package kelp noodles (I used the gr...
  • 1/2 tsp powdered ginger
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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