• 13 Ingredients
  • Four 1 3/4-ounce packages glass...
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  • 1/4 cup vegetable oil
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  • 2 teaspoons Asian sesame oil
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  • 6 ounces sugar snap peas, cut in...
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  • 2 small carrots, cut into thin m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup panko bread crumbs
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  • oil for frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 lb. fresh Chinese egg noodles
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  • 5 Tbs. corn or peanut oil
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  • 2 Tbs. oyster sauce
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  • 2 Tbs. soy sauce
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  • 2 Tbs. rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 2 Tbsp sesame oil
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  • 2 Tbsp rice vinegar
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  • Squirt of sriracha
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  • 1/4 cup green onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 x dried soup anchovies
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  • 3 x kombu
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  • 6 x dried shiitake mushrooms
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  • 4 liter water
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  • 1 pk thin wheat soba noodles
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces (227 g) soba noodles
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  • 3 to 4 tablespoons fresh lime juice
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  • 6 tablespoons low-sodium soy sauce
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  • 1-1/2 tablespoons peeled and fin...
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  • 1-1/2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-oz. package linguine (whole...
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  • 1-2 tablespoons canola or peanut...
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  • 1/4 cup soy sauce
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  • 2 1/2 tablespoons brown sugar
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  • 2 1/2 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tub Knorr® Homestyle Stock - V...
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  • 3 Tbsp. sesame oil, divided
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  • 1/2 cup natural super chunk pean...
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  • 1 Tbsp. chili paste (Sambal)
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  • 3 Tbsp. rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Fresh pasta 12 oz (340 g)
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  • 2 medium carrots
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  • 2 small zucchinis
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  • 1 small celery root
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  • 1 x red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 Chinese dried black mushrooms
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  • 2 Chinese cabbage leaves
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  • 1 small zucchini
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  • 1 carrot
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  • 1 tablespoon Japanese soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 packet of buckwheat noodles (t...
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  • 1 teaspoon salt
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic
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  • 1/4 cup sliced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb spaghetti
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  • 1/4 cup vegetable oil
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  • 1/2 teaspoon dried hot red peppe...
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  • 2 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons finely grated pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups hot water
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  • 3 cups dried porcini mushrooms (...
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  • 8 ounces uncooked udon noodles (...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/2 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Juice from 1 orange ( 1/3 cup)
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  • 2 cups water
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  • 2/3 cup soy sauce
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  • 1 Tbs. fresh lemon or lime juice
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  • 2 Tbs. minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (approx 1...
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  • 150 g fine Chinese egg noodles
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  • 1 tbsp vegetable oil
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  • 1 ½ tbsp sesame oil
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  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium zucchini (about 6 ounces)
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  • 1 medium carrot (about 3 ounces)
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  • 2 teaspoons vegetable oil, divided
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  • 1 (6-ounce) package presliced po...
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  • 1 medium red onion, cut into 1/2...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons salt
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  • 1/2 pound penne or other ridged...
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  • Canola oil as needed
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  • 1/2 eggplant, sliced, then cut i...
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  • 1/2 red bell pepper, deribbed an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • juice of 1 lime
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  • 2 tbs creamy peanut butter (can...
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  • 1 tbs sesame oil
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  • 1 tbs gluten-free tamari (or soy...
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  • 1 tbs maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • For the peanut sauce:
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  • 1/3 cup lower sodium chicken broth
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  • 2 tablespoons peanut butter
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  • 3/4 tablespoon honey
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    +
  • 3/4 tablespoon low sodium soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Courgette, cut into sticks
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    +
  • 100 grams Egg noodles, (4 oz)
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  • 1 Red pepper, sliced
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  • 1 tablespoon Dark soy sauce
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  • 350 grams Lean rump or sirloin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb tofu , cut in 1-inch cubes
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  • 8 ounces soba noodles
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  • 2/3 cup tamari or low sodium soy...
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  • 3 tablespoons sesame oil
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    +
  • 1 large onion , coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RawSpiceBar's Spicy Gomasio Spic...
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  • 2 ripe avocados
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    +
  • 1 lb uncooked soba noodles (subs...
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  • 1 cup shredded carrots
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    +
  • 1 medium cucumber, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped onion
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  • 8 ounces ground beef
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    +
  • 1 cup thinly sliced carrot
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    +
  • cooking oil
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    +
  • 1/2 cup chopped green onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chicken broth
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    +
  • 1/4 cup uncooked couscous
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    +
  • 1/2 zucchini, shredded
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    +
  • 1/4 cup chopped green, red or ye...
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    +
  • 2 tablespoons white vinegar or w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 lb fresh pork tenderloin
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    +
  • 1 cup chicken broth
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  • 1 lb fresh Chinese egg noodles
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    +
  • 2 green onions , shredded
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  • Vegetables
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all