• 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb fresh or thawed cleaned, un...
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  • Salt and freshly ground pepper
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup packed fresh basil
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  • 1 clove garlic
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    +
  • 1/4 cup fresh grated parmesan ch...
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  • kosher salt & pepper to taste
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    +
  • 3 tbsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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    +
  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried red chili flakes
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    +
  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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    +
  • 2 zucchini, thinly sliced into h...
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    +
  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. (about 4 large) zucchini
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  • 11/2 teaspoon kosher salt
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    +
  • 1 tablespoons extra virgin olive...
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  • 4-5 tablespoons pesto, store bou...
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  • 10 oz. mini heirloom tomatoes, h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • about 2-3 medium zucchini, cut i...
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  • 1 tablespoon (15ml) olive oil
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    +
  • 2 tablespoons (30ml) olive oil
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    +
  • 1 pound (455g) ground turkey or...
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  • 1 medium onion, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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  • 2/3 cup sunflower or safflower o...
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  • 3 medium zucchini, cut into 1/4-...
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    +
  • Salt
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole zucchini
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    +
  • 1 Tablespoon Butter
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    +
  • 1 Tablespoon Olive Oil
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    +
  • 2 cloves Garlic, Minced
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    +
  • 3 whole Roma Tomatoes, Diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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    +
  • 1 tbs extra virgin olive oil
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    +
  • 1 courgette
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    +
  • 50 g pecan nuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 pound (16-24) shrimp, shelled...
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  • 4 cloves garlic, chopped
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    +
  • 1 pinch red pepper flakes (optio...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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    +
  • a pinch of saffron threads
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    +
  • 2 1/2 cups water or vegetable stock
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    +
  • a pinch of dried red chili flakes
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    +
  • 1 medium just-ripe tomato, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 large zucchini
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    +
  • salt
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound Felicetti Monograno spag...
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    +
  • olive oil, optional
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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    +
  • 2 tbsp olive oil
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    +
  • 1 x shallot, very thinly sliced...
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    +
  • 2 tsp minced peeled fresh ginger
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    +
  • 1 medium jalapeno pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 20 zucchini blossoms, stems remo...
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    +
  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 1 large onion, thinly sliced
    -
    +
  • 8 ounces penne pasta
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    +
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
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    +
  • 1 1/2 cups shelled fresh English...
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    +
  • 8 ounces baby zucchini (about 12...
    -
    +
  • 1 1/2 cups plain whole-milk yogurt
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    +
  • 1 1/2 cups loosely packed fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium zucchini
    -
    +
  • 2 tablespoons (30ml) soy sauce (...
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    +
  • 1 teaspoon (5ml) vinegar
    -
    +
  • 2 teaspoons (10ml) oyster sauce
    -
    +
  • 1/2 teaspoon (3ml) sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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    +
  • 3-4 sprigs of thyme
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp dried marjoram
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    +
  • 1 tsp paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound cheese ravioli (fresh or...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 small zucchini, sliced into th...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground black pe...
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    +
  • 3/4 pound whole-wheat dried spag...
    -
    +
  • 3/4 pound zucchini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
    -
    +
  • 1/3 cup (or more) water
    -
    +
  • 1/4 cup packed golden brown sugar
    -
    +
  • 2 tablespoons plus 2 teaspoons u...
    -
    +
  • 2 tablespoons soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb shrimp, shelled and deviene...
    -
    +
  • 6 oz uncooked bowtie pasta
    -
    +
  • 3 cloves garlic, sliced thin
    -
    +
  • 2 shallots, diced
    -
    +
  • 1 zucchini, julienned or cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 spicy Italian sausages, casing...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 zucchini, sliced lengthwise, t...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
    -
    +
  • 1 Small onion cut up into chunk
    -
    +
  • 1 x Green Bell Pepper cored, see...
    -
    +
  • 1 x red bell pepper cored, seede...
    -
    +
  • 2 Medium Carrots julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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