• 6 Ingredients
  • 16 oz pasta, corkscrew
    -
    +
  • 1 large red bell pepper
    -
    +
  • 2 zucchini (or 1 cucumber)
    -
    +
  • 1 yellow squash
    -
    +
  • 1 small broccoli head
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
    -
    +
  • 1 1/2 cups shelled fresh English...
    -
    +
  • 8 ounces baby zucchini (about 12...
    -
    +
  • 1 1/2 cups plain whole-milk yogurt
    -
    +
  • 1 1/2 cups loosely packed fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
    -
    +
  • 2 tbsp Sesame Oil
    -
    +
  • 1/2 white onion, thinly sliced
    -
    +
  • 2 scallions (white and green par...
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 very small tomatoes (about 1.5...
    -
    +
  • 2 C cold water
    -
    +
  • 2 pieces dashi kombu
    -
    +
  • 1 Tbs kosher salt
    -
    +
  • 1 C cooking liquid
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, halved and sliced
    -
    +
  • 1 cup chopped or grated carrot
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cup water
    -
    +
  • 2 tbsp olive/grapeseed oil
    -
    +
  • 1 cup diced zucchini (about 2 sm...
    -
    +
  • 2 tbsp minced/grated ginger (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 small zucchini
    -
    +
  • 2 small yellow squash
    -
    +
  • 1 tsp butter
    -
    +
  • 1/2 shallot, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 pkg (16 oz each) frozen bell p...
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 oz all-natural frozen turkey m...
    -
    +
  • 2 cups zucchini noodles
    -
    +
  • 1 cup no sugar added pasta sauce
    -
    +
  • 2 tbsp parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces ricotta zucchini gnocchi
    -
    +
  • 1/2 cup corn (~1 ear)
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces soba noodles
    -
    +
  • 4 cups water
    -
    +
  • 2 medium zucchini
    -
    +
  • 4 small bell peppers
    -
    +
  • 1/3 medium red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 10 ounces whole wheat spaghetti
    -
    +
  • 1 zucchini, julienned
    -
    +
  • 1 yellow squash, julienned
    -
    +
  • 1 carrot, julienned
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 1 3/4-ounce packages glass...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • 6 ounces sugar snap peas, cut in...
    -
    +
  • 2 small carrots, cut into thin m...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 70.0g pack cubetti di pancetta
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 5.0 tbsp single cream
    -
    +
  • 2 medium courgettes , grated
    -
    +
  • 150.0g fettuccine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cups water
    -
    +
  • 2 Tablespoons olive/grapeseed oil
    -
    +
  • 1 cup diced zucchini (about 2 sm...
    -
    +
  • 2 Tablespoons minced/grated ging...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
    -
    +
  • 1 (8-ounce) package baby bella m...
    -
    +
  • 1 small (12-ounce) eggplant, dic...
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 1 red bell pepper, diced small
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
    -
    +
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb. flank steak
    -
    +
  • 1 small yellow onion, halved and...
    -
    +
  • 1 cup matchstick-cut or grated c...
    -
    +
  • 1 Tbs. toasted sesame seeds
    -
    +
  • 1/4 cup canola or peanut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (...
    -
    +
  • Fresh mung bean sprouts (make yo...
    -
    +
  • 1 cup organic broccoli florets
    -
    +
  • 1/2-1 cup organic zucchini, slic...
    -
    +
  • 1/2-1 cup organic yellow squash,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 lb. dried linguine
    -
    +
  • 1 medium red onion, halved lengt...
    -
    +
  • 1/2 cup lower-salt chicken broth
    -
    +
  • 2 Tbs. chopped fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces Soba noodles
    -
    +
  • 4 tablespoons Tamari (gluten fre...
    -
    +
  • 2 tablespoons Toasted Sesame Oil
    -
    +
  • 4 tablespoons Orange Juice
    -
    +
  • 2 tablespoons Mirin (sweet cooki...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cup zucchini cut into spaghett...
    -
    +
  • 2 tsp ponzu sauce
    -
    +
  • 1/2 tsp toasted sesame oil, or c...
    -
    +
  • A few drops of Sriracha sauce, o...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 chicken thighs
    -
    +
  • 2 zucchini (about 1 pound total)...
    -
    +
  • 1 cup couscous
    -
    +
  • 1/2 cup fresh parsley, chopped
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 medium-sized zucchini or one l...
    -
    +
  • 1 large bunch of basil, leaves r...
    -
    +
  • Garlic, 1-2 cloves (start with o...
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 1 cup dried or fresh tomatoes, s...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 large zucchini, cut into noodl...
    -
    +
  • 1 teaspoon Celtic sea salt
    -
    +
  • 6 pieces bacon, chopped (for a v...
    -
    +
  • 3 cups Brussels sprouts, sliced...
    -
    +
  • 3 cloves garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free