• 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 1-...
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  • 3 bay leaves
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  • 1 clove garlic, peeled and smashed
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  • 1 piece (1 inch long) fresh ging...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 2 pounds ripe tomatoes, coarsely...
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  • 2 tablespoons chopped fresh basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound orzo pasta
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  • 3 Tablespoons olive oil
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  • 1 onion, finely diced
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  • 3 cloves garlic, chopped
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  • 3 large zucchini, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 ounces penne or other tubular...
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  • 3 medium zucchini
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  • 1 large garlic clove
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  • 2 teaspoons mixed fresh herbs su...
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  • 2 ounces (1/4 cup) soft mild goa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked dried linguine...
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup chopped green pepper
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  • 1/2 cup crumbled sun-dried tomat...
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  • 1 medium (1 cup) yellow summer s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. dried navy beans
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  • 3 tbsp. extra-virgin olive oil
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  • 3 large yellow onions, peeled an...
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  • 10 small potatoes, peeled and diced
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  • 2 medium leeks, trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. olive oil
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  • 1/8 tsp. crushed red pepper
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  • 3 cloves garlic, minced
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  • 1/2 cup sliced scallions
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  • 1 6-oz. pkg. sliced cremini mush...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
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  • 1/2 cup dry pink or red beans (o...
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  • 1/4 cup olive oil
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  • 1 large onion,chopped
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  • 2 shallots, chopped (if availabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup(s) EVOO
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  • 3 tablespoon(s) minced pancetta...
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  • 1 onion
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  • 3 medium carrots chopped
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  • 2 celery stalks chopped (with le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium red onion, peeled and d...
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  • 3 cloves garlic, finely chopped
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  • 1 medium fennel bulb, peeled and...
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  • 2 medium carrots, peeled and dic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Dressing:
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  • 3 1/2 cups red wine vinegar
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  • 2 1/2 cups vegetable salad oil
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  • 1 1/2 cups olive oil
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  • 1 1/2 cups (4 1/2 ounces) grated...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium zucchini , diced
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  • 2 minced garlic cloves
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  • 2/3 cup dry white wine
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  • 1 lb cooked pasta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon fresh mint , minced...
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  • 1 cup orzo pasta
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    +
  • 1 bell pepper , chopped (red or...
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  • 1 large onion , chopped (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 cup dry white wine
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 teaspoon dried basil
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  • fresh ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 3/4 teaspoon fresh ground black...
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  • 2 teaspoons dried marjoram
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  • 8 ounces penne pasta
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    +
  • 1 minced garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon dried basil , crushed
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    +
  • 4 ounces mostaccioli pasta
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    +
  • 2 cups sliced zucchini
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    +
  • 1/8 teaspoon pepper
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    +
  • 4 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large red bell pepper , cored,...
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    +
  • 1 medium yellow onion , coarsely...
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    +
  • 1/2 teaspoon dried marjoram, cru...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 chopped bell pepper
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    +
  • crouton
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    +
  • rotini pasta
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  • 1 roma tomato
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    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 big carrots , chopped
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  • pepper (to taste if not using Ad...
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    +
  • 1 pinch dill
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    +
  • 1/2 cup dry brown rice , cooked...
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    +
  • 1 medium onion , minced or 1/4 c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs ground beef
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    +
  • 1/2 cup frozen zucchini
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    +
  • grated parmesan cheese (to taste)
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    +
  • 3 tablespoons flat-leaf Italian...
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    +
  • 3/4 (1 lb) package spaghetti (un...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon rubbed sage
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    +
  • 1 (16 ounce) package spiral shap...
    -
    +
  • 1/4 teaspoon dried marjoram
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    +
  • 1 garlic clove , minced
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    +
  • 2 medium summer squash, julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup olive oil , divided
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    +
  • 1 medium zucchini , julienned le...
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    +
  • 3 green onions , julienned lengt...
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    +
  • 3 eggs , beaten
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    +
  • 2 red bell peppers , seeded and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup tomato juice
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    +
  • For sauce
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    +
  • 1/4 cup chopped pitted black olives
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    +
  • 3/4 lb fresh zucchini , cut into...
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    +
  • 3/4 lb cherry tomatoes , cut in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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