• 12 Ingredients
  • Freshly ground black pepper
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  • 1 lb. dried linguine
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  • 1 medium red onion, halved lengt...
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  • 1/2 cup lower-salt chicken broth
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  • 2 Tbs. chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 courgette, chopped into small...
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  • 1 x 400g tin chopped tomatoes
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  • 2 x 410g tins cannellini beans
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  • 2 garlic cloves, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 zucchini, halved lengthwise...
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  • 1/2 cup cherry tomatoes, halved
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  • 1 carrot, peeled and grated
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  • 1 small onion, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 400.0ml chicken stock
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  • 4 courgettes , grated
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  • 2.0 tbsp olive oil
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  • 200.0g couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound angel hair pasta or sp...
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  • 1 small bunch broccoli, about 1...
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  • 1 small zucchini, diced
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  • 4 asparagus spears
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  • 1/2 cup peas, fresh or frozen
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons balsamic vinegar
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  • 1 garlic clove, minced
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  • 3 tablespoons olive oil
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  • 1 medium zucchini, cut lengthwis...
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  • 1 yellow summer squash, cut leng...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 8 oz. cipolline onions, peeled,...
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  • 12 oz. fingerling potatoes
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  • 1 1⁄2 tsp. tagine spices
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  • 3⁄4 cup chicken stock
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound skinless, boneless chick...
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  • 1 onion, chopped
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  • 1 zucchini or summer squash, cho...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced
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  • 1 yellow squash, cut into 3/4 in...
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  • 1 zucchini, cut into 3/4 inch ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 3 cups assorted cut-up fresh veg...
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  • 1 Tbsp. garlic
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  • 1 jar Bertolli® Four Cheese Rosa...
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  • 1/2 cup chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 Tbsp. grated lemon peel
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  • 2 cloves garlic
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  • 8 Tbsp. ( 1 stick) I Can't Belie...
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  • 2 Tbsp. lemon juice
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  • 1 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 oz cavatappi (or any short pas...
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  • 2 chicken breasts, cut into bite...
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  • salt & pepper
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  • 4 teaspoons extra virgin olive o...
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  • 1 shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped carrot
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  • 1/3 cup coarsely chopped celery
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  • 1/4 cup flat-leaf parsley leaves
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  • 2 turkey-bacon slices, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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  • 3 cups chopped onion
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  • Kosher salt to taste
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  • 1 tablespoon extra virgin olive...
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  • 2 small leeks (tough tops remove...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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    +
  • 1 yellow bell pepper, julienned
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    +
  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 carrots, sliced (about 2 cups)
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  • 1 large onion, chopped (about 1...
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  • 2 stalks celery, sliced (about 1...
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    +
  • 3 cloves garlic, minced
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  • 1 teaspoon dried thyme leaves, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup shredded mint
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  • 2 tablespoons harissa , or more...
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  • 8 ounces zucchini , washed, tri...
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  • 1 pound boneless, skinless chic...
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  • ½ teaspoon cardamom
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup chicken stock
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  • 1 bay leaf
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    +
  • large sprig of thyme
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    +
  • 1 tbsp sweet paprika
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    +
  • salt and freshly ground black p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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    +
  • 2 ounces small dry pasta shells
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    +
  • Extra-virgin olive oil
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 clove garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 4 pounds to...
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  • 1 3/4 cups chicken broth
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    +
  • 1/4 cup water
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    +
  • 3 zucchini (about 1 1/2 pounds t...
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    +
  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 large onion
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    +
  • 1/4 cup water (if needed)
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  • 1 large garlic clove, minced
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  • 2 1/2 cups canned low-salt chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all