• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb fresh or thawed cleaned, un...
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  • Salt and freshly ground pepper
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups basil, stems removed (pac...
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  • 1/3 cup sliced almonds, divided
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  • 2 garlic cloves, roughly chopped
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  • 1 shallot, roughly chopped
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup packed fresh basil
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  • 1 clove garlic
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  • 1/4 cup fresh grated parmesan ch...
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  • kosher salt & pepper to taste
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  • 3 tbsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons olive oil
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  • pinch crushed red pepper flakes
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  • 4 oz peeled and deveined shrimp
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  • 2 cloves garlic, sliced thin and...
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  • 1 medium zucchini, spiralized
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 whole zucchini
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  • 1 Tablespoon Butter
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    +
  • 1 Tablespoon Olive Oil
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  • 2 cloves Garlic, Minced
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  • 3 whole Roma Tomatoes, Diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • about 2-3 medium zucchini, cut i...
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  • 1 tablespoon (15ml) olive oil
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  • 2 tablespoons (30ml) olive oil
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  • 1 pound (455g) ground turkey or...
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  • 1 medium onion, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. (about 4 large) zucchini
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  • 11/2 teaspoon kosher salt
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  • 1 tablespoons extra virgin olive...
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  • 4-5 tablespoons pesto, store bou...
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    +
  • 10 oz. mini heirloom tomatoes, h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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  • 2/3 cup sunflower or safflower o...
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  • 3 medium zucchini, cut into 1/4-...
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  • Salt
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    +
  • 1 1/2 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 pound (16-24) shrimp, shelled...
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  • 4 cloves garlic, chopped
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    +
  • 1 pinch red pepper flakes (optio...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 zucchini blossoms, stems remo...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 large onion, thinly sliced
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  • 8 ounces penne pasta
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    +
  • 3 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium zucchini
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  • 2 tablespoons (30ml) soy sauce (...
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  • 1 teaspoon (5ml) vinegar
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  • 2 teaspoons (10ml) oyster sauce
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    +
  • 1/2 teaspoon (3ml) sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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    +
  • 3-4 sprigs of thyme
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp dried marjoram
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    +
  • 1 tsp paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound cheese ravioli (fresh or...
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  • 2 tablespoons olive oil
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    +
  • 3 small zucchini, sliced into th...
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    +
  • Kosher salt and pepper
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 spicy Italian sausages, casing...
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  • 1 yellow onion, chopped
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  • 2 zucchini, sliced lengthwise, t...
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    +
  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 very small tomatoes (about 1.5...
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  • 2 C cold water
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    +
  • 2 pieces dashi kombu
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    +
  • 1 Tbs kosher salt
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    +
  • 1 C cooking liquid
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces spaghetti (1/2 box)
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    +
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 zucchini, grated
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    +
  • 2 eggs, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds (4 medium-sized) zu...
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    +
  • 2 ears fresh corn (white or yell...
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    +
  • 1 dry pint cherry tomatoes, halved
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    +
  • 1/4 cup champagne vinegar
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole (to 5) Regular-sized Zuc...
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    +
  • 1 whole Onion
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    +
  • Grape Or Cherry Tomatoes
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    +
  • 3 cloves Garlic
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    +
  • Farfalle (bowtie) Pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (8.8-ounce) package dried papp...
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  • 1/4 cup olive oil
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    +
  • 10 basil leaves
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    +
  • 2 leeks, trimmed, washed, and th...
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    +
  • 1 tablespoon butter
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large heads broccoli with stem...
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    +
  • Cooking spray
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    +
  • 6 slices bacon
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cherry tomatoes
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 4 large zucchini
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 4 cloves garlic, roughly chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
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    +
  • 1 teaspoon salt
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    +
  • 1 1/2 ounces parmesan or pecorin...
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    +
  • 1/2 cup slivered almonds, well-t...
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    +
  • 1/2 pound pasta of your choice (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all