• 12 Ingredients
  • 2 cups basil, stems removed (pac...
    -
    +
  • 1/3 cup sliced almonds, divided
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 shallot, roughly chopped
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 pound (16-24) shrimp, shelled...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 pinch red pepper flakes (optio...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (8.8-ounce) package dried papp...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 10 basil leaves
    -
    +
  • 2 leeks, trimmed, washed, and th...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large heads broccoli with stem...
    -
    +
  • Cooking spray
    -
    +
  • 6 slices bacon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 3/4 pound egg noodles
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/4 pound prosciutto, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon salt
    -
    +
  • 3/4 pound whole-wheat fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 medium zucchini, julienned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g (9 oz) pasta (mafalde, pen...
    -
    +
  • 225 g (8 oz) asparagus
    -
    +
  • 225 g (8 oz) zucchini
    -
    +
  • 2 good tbs olive oil
    -
    +
  • 1 red chilli, finely minced (opt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces (3/4 of the box) linguine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound zucchini, sliced into th...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium zucchini, cut into
    -
    +
  • 1/2-inch cubes (about 3 cups)
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Pepper, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • oil for frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x zucchini
    -
    +
  • 5 tbs Olive Oil
    -
    +
  • 2 x Leeks
    -
    +
  • 2 tbs Butter
    -
    +
  • 8 ounce Israeli Couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 tsp. finely grated lemon zest
    -
    +
  • 3/4 lb. whole wheat penne
    -
    +
  • 2 medium zucchini (8 oz. each),...
    -
    +
  • 1/4 cup freshly grated Parmigian...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 to 18 ounces cheese ravioli (...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, chopped
    -
    +
  • 3 summer squash (zucchini and/or...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • half a lemon , zested and juiced
    -
    +
  • 4 courgettes , thinly sliced
    -
    +
  • parmesan shavings, to serve
    -
    +
  • a handful of cherry tomatoes , q...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 pounds small zucchini
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 4 scallions, thinly sliced lengt...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 1/2 pounds fresh linguine or s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 medium zucchini, quartered len...
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small zucchini, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 400.0 g farfalle pasta
    -
    +
  • 550.0 g courgettes
    -
    +
  • 300.0 ml pot half fat crème fraîche
    -
    +
  • 120.0 g smoked salmon trimmings
    -
    +
  • 1.0 lemon, zest and juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
    -
    +
  • 1 large zucchini, thinly sliced...
    -
    +
  • 6 button mushrooms, thinly sliced
    -
    +
  • 1 (10oz.) package frozen corn ke...
    -
    +
  • 4 cups fresh spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
    -
    +
  • Juice of one lemon
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • Olive oil
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 lb. fettuccine
    -
    +
  • 3 cups very thinly sliced mixed...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves
    -
    +
  • 1 x yellow onion, chopped
    -
    +
  • 1 x leek, chopped
    -
    +
  • 2 x celery branches, diced
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound penne rigate or whole wh...
    -
    +
  • Salt
    -
    +
  • 1/2 pound asparagus, trimmed of...
    -
    +
  • 1 small zucchini
    -
    +
  • 1/4 pound haricots verts (thin g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon lemon zest
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 large shrimp in shell (21 to...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 1/2 pound zucchini (1 medium), c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all