• 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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  • 1 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 of a batch of Aimee’s 4-Ingr...
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  • 4 boneless, skinless chicken bre...
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  • Salt, Pepper, and Dried Italian...
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  • 2 – 3 teaspoons Olive Oil
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  • 1/3 cup Fresh Parmesan Cheese, g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 oz pasta, such as spaghetti or...
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  • 1 can (28 oz) whole peeled tomat...
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  • 1 (8 oz) can tomato sauce
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  • 1 tsp McCormick® Gourmet Collect...
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  • ½ tsp McCormick® Gourmet Collect...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 C whole wheat rotini (or oth...
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  • 1 C fat free cottage cheese
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  • 1 tbsp salt free italian seasoning
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  • 1/2 C shredded zucchini
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  • 1 C canned diced tomatoes, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 shallot, minced
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  • 3 cloves garlic, minced
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  • 1 (28-oz) can crushed tomatoes
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  • 2 tbsp tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
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  • 4 cups water
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  • 2 cups marinara sauce
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  • 1 beef bullion cube
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  • 3 cups vegetables (I used 1 cup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground beef or turkey
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  • 1 yellow onion, diced
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  • 1/2 green bell pepper, diced or...
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
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  • 2 x cloves garlic, minced
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  • 2 x onions, diced
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  • 2 lb Italian seasoned diced toma...
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  • 1 1/2 cup red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup whole wheat rotini pasta
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  • 3/4 cup 1% cottage cheese
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  • 1 tbsp salt-free italian seasoning
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  • 1/2 cup shredded zucchini
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  • 1 cup canned no-salt-added diced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pasta, such as spaghett...
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  • 1 can (28 ounces) whole peeled t...
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  • 1 can (8 ounces) tomato sauce
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 lb soy-based meat alternative,...
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  • 1 tbsp olive oil
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  • 1 onion, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • 2 large Portobello mushrooms, cl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 dried tomatoes in oil
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  • 1 small onion, chopped
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  • 1/2 red bell pepper, diced
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 red bell pepper, diced
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  • 1 medium-size onion, diced
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  • 1 (8-ounce) package sliced fresh...
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  • 1 tablespoon olive oil
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  • 2 small zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 1 small sweet onion, finely chopped
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  • 1 small zucchini
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  • 1 cup chopped shiitake mushrooms...
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  • 1 clove garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cup onion
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  • 2 x small-ish leeks
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  • 1 1/2 tsp italian seasoning
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  • 4 x cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow Onion, diced
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  • Olive oil for sauteing
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  • Sea salt and fresh pepper
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  • 4 cloves Garlic, minced
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  • 3 cups zucchini, peeled, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 2 large carrots or 10 mini carro...
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  • 1 small zucchini, shredded
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  • 1/2 onion, shredded or finely ch...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (28 ounces) diced tomatoes...
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  • 1 can (8 ounces) no salt added t...
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    +
  • 1 tablespoon sugar, (optional)
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    +
  • 2 teaspoons McCormick® Garlic Po...
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  • 2 teaspoons McCormick® Perfect P...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cup chicken broth
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  • 1 cup pasta sauce
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    +
  • 1 cup water
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    +
  • 1 medium yellow onion
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    +
  • 4 x zucchini, washed well and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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    +
  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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    +
  • 1 8oz package of pepperoni, halv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces Ragu® Old World Style®...
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  • 2 lbs. extra lean ground beef
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  • 1 cup plain dry bread crumbs
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  • 1 Tbsp. italian seasoning
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  • 1 cup finely grated carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces penne pasta
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  • 2 medium zucchini
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1/2 tsp. salt
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    +
  • 3/4 cup shredded part-skim mozza...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all