• 15 Ingredients
  • 2 medium zucchini
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  • 2 tablespoons (30ml) soy sauce (...
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  • 1 teaspoon (5ml) vinegar
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  • 2 teaspoons (10ml) oyster sauce
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  • 1/2 teaspoon (3ml) sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
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  • 1/3 cup (or more) water
  • 1/4 cup packed golden brown sugar
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  • 2 tablespoons plus 2 teaspoons u...
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 2 cup zucchini cut into spaghett...
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  • 2 tsp ponzu sauce
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  • 1/2 tsp toasted sesame oil, or c...
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  • A few drops of Sriracha sauce, o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 2 Tbsp sesame oil
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  • 2 Tbsp rice vinegar
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  • Squirt of sriracha
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  • 1/4 cup green onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 1 teaspoon Sriracha (hot chile s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 12-oz. package linguine (whole...
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  • 1-2 tablespoons canola or peanut...
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  • 1/4 cup soy sauce
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  • 2 1/2 tablespoons brown sugar
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  • 2 1/2 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb fresh tuna (make sure it
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  • 3-4 Tbsp sesame seeds, white and...
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  • 2 tsp powdered wasabi
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  • 1/2 package whole wheat spaghetti
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  • 1 zucchini
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.0 tbsp good quality olive oil
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  • 2 large courgettes , cut into st...
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  • 175.0g fresh or frozen broad bea...
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  • a handful of shredded basil
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  • 6 ripe plum tomatoes , cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium-sized chicken breasts,...
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  • 1 Tablespoon vegetable oil
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  • 1/2 medium onion, diced
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  • 1/2 zucchini, diced
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  • salt & pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons butter
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  • 4 tablespoons flour
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  • 2 1/2 cups milk
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  • A pinch of freshly grated nutmeg
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  • A couple drops of hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pints grape tomatoes
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  • 2 medium zucchini, cut into smal...
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 pound penne, regular or whole...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon low-sodium soy sauce
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    +
  • 3 tablespoons peanut butter
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  • 2 tablespoons hoisin sauce
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  • 4 tablespoons hot water
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  • 2 tablespoons lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • For the peanut sauce:
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  • 1/3 cup lower sodium chicken broth
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  • 2 tablespoons peanut butter
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  • 3/4 tablespoon honey
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  • 3/4 tablespoon low sodium soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon low-sodium soy sauce
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    +
  • 3 tablespoons peanut butter
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 4 tablespoons hot water
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 garlic clove , crushed
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  • 1 tablespoon rosemary , finely c...
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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  • 1 1/2 lbs chicken breasts or bon...
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  • 1/2 cup torn basil leaves
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  • 5 tablespoons olive oil
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  • freshly grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup small pasta shells, cooked...
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  • 2 cups canned garbanzo beans, dr...
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  • 2 cups canned kidney beans, drained
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g ricotta cheese
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  • 4 medium tomatoes , cored and ch...
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  • 1/2 cup green peas
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  • 2 teaspoons hot sauce
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    +
  • 1/8 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 green onion , chopped (tops an...
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  • 1 zucchini (spiraled into "noodl...
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  • 2 lemons, juice of
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  • 1 teaspoon hot sauce (or finely...
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    +
  • 1 carrot (julienned)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium zucchini , coarsely diced
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  • 1 teaspoon Tabasco sauce (use le...
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  • 1/2 cup small dry pasta , shapes...
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  • 1 cup dry red wine
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  • 1 lb lean ground turkey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 tablespoon olive or vegetable oil
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  • 1 medium zucchini, cut lengthwis...
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  • 1/2 cup coarsely chopped yellow...
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    +
  • 1 can (15 oz) Progresso® dark re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For Manicotti
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  • 4 dashes red pepper sauce
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    +
  • 1/2 cup chopped onion
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  • 2 cups chopped spinach leaves
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces uncooked fettuccine
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    +
  • 1 pound pork tenderloin
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  • 4 teaspoons Cajun seasoning
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  • 1 tablespoon vegetable oil
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    +
  • 1 large red onion, chopped (1 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all