• 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb fresh or thawed cleaned, un...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 zucchini, thinly sliced into h...
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    +
  • 4 4-oz thin skinless, boneless c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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    +
  • a pinch of saffron threads
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    +
  • 2 1/2 cups water or vegetable stock
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    +
  • a pinch of dried red chili flakes
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    +
  • 1 medium just-ripe tomato, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
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    +
  • 1 1/2 cups shelled fresh English...
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    +
  • 8 ounces baby zucchini (about 12...
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    +
  • 1 1/2 cups plain whole-milk yogurt
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    +
  • 1 1/2 cups loosely packed fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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    +
  • 1 Small onion cut up into chunk
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    +
  • 1 x Green Bell Pepper cored, see...
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    +
  • 1 x red bell pepper cored, seede...
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    +
  • 2 Medium Carrots julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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    +
  • 1 medium zucchini
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    +
  • Olive Oil
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    +
  • 1 x garlic clove, minced
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    +
  • Sea salt and ground pepper, to t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 scallions, chopped
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    +
  • 1 cup packed fresh cilantro
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    +
  • 1/2 cup packed fresh mint
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pounds zucchini, thinly sliced...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound linguine
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    +
  • Finely grated zest of 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium zucchini, grated
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    +
  • 3 x cloves garlic
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    +
  • 3 tsp chopped basil
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    +
  • zest of 1 large lime
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    +
  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Olive oil for cooking
    -
    +
  • 4 lb. zucchini, cut lengthwise i...
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    +
  • Salt and freshly ground pepper,...
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    +
  • 4 cups ricotta cheese
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    +
  • 1 cup grated Parmigiano-Reggiano...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 1 3/4-ounce packages glass...
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 teaspoons Asian sesame oil
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    +
  • 6 ounces sugar snap peas, cut in...
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    +
  • 2 small carrots, cut into thin m...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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    +
  • 1 medium zucchini, sliced
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    +
  • 1 pound fresh asparagus spears,...
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    +
  • 1 cup grape tomatoes
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    +
  • 4 scallions or spring onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 1/2 teaspoons thyme leaves
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 pounds small zucchini, fin...
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    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 - 6 cups chicken or vegetable...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons butter
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pound spaghetti
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
    -
    +
  • 2 small zucchini, quartered and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 lb spaghetti (about 2 quarte...
    -
    +
  • 2 x zucchini – grated through a...
    -
    +
  • 4-5 x cloves of garlic – chopped...
    -
    +
  • 1 x shallot – sliced thin
    -
    +
  • 1 1/2 x lemons
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large eggplant, cut into 1/3-i...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
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    +
  • 1 1/2 cups zucchini blossoms (se...
    -
    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons minced garlic
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    +
  • 8 ounces fresh porcini or common...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 large onions, coarsely chopped
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • One 28-ounce can whole tomatoes,...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • 2 zucchini, halved lengthwise an...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound small zucchini, very thi...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Salt
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 3/4 pound spaghetti
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound farfalle
    -
    +
  • 4 medium zucchini (about 1 1/2 p...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 cup plain whole-milk Greek yogurt
    -
    +
  • 1 cup freshly grated Parmigiano-...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound farfalle
    -
    +
  • 1 garlic clove
    -
    +
  • 1/3 cup unsalted roasted almonds
    -
    +
  • 1 1/2 cups flat-leaf parsley leaves
    -
    +
  • 1/2 cup plus 1 tablespoon extra-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds small zucchini
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 4 scallions, thinly sliced lengt...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 1/2 pounds fresh linguine or s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 medium zucchini, quartered len...
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all