• 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
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  • 3 Tablespoons extra virgin olive...
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  • 1 large zucchini, diced, about 3...
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  • ½ Cup finely diced onion
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  • ½ Cup finely diced leeks (you ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces dry bowtie (farfalle) p...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 2 cups quartered, sliced zucchini
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  • 1 can (15 oz each) Great Norther...
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  • 1 jar (16 oz each) light Alfredo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • zucchini noodles
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  • 3 tomatoes, sliced
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  • 1 green pepper (the spicy kind)
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  • 4 sun-dried tomatoes, reconstituted
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  • 4 olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces (about 2 cups) uncooked...
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  • 5 tablespoons Land O Lakes® Butter
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  • 1 medium (1/2 cup) onion, chopped
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  • 2 small zucchini, halved lengthw...
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  • 3/4 cup sliced roasted red peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. lean ground beef
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  • 1 medium onion, chopped
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  • 1 can (15 oz.) tomato sauce
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  • 1 1/2 tsp. garlic salt
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  • 1 tsp. dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium onion
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  • 2 cloves garlic
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  • Olive oil
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  • 1 medium zucchini
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  • 1 medium green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound(s) chicken breasts, bone...
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  • 2 cup(s) zucchini Diced
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  • 1 cup(s) Tomato Diced
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  • 2 cup(s) spinach chopped
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  • 3 clove(s) garlic minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (9 ounces) refrigerate...
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  • 1 tablespoon olive or vegetable oil
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  • 1 medium bell pepper, cut into 1...
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  • 2 cups chopped roma (plum) tomat...
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  • 1 medium zucchini, cut lengthwis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sliced red bell pepper
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  • 5 stalks celery hearts , chopped
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  • 1 (14 ounce) can diced tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise or salad dres...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground mustard
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  • 1 1/4 teaspoons dill weed
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  • 1/4 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup sliced olive
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  • 2/3 cup grated parmesan cheese
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  • 1 teaspoon garlic salt
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  • 1 small onion , diced
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  • 1 teaspoon oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup sliced white mushroom (c...
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  • 1 (15 ounce) can of del monte pa...
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  • 1 cup sliced zucchini or yellow...
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  • 1/4 lb dry pasta (rotini or penn...
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • garlic salt
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    +
  • 1 cup water
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    +
  • 1 1/2 cups cauliflower florets
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  • 1/2 cup olive oil
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    +
  • 12 ounces angel hair pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped bell pepper
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    +
  • 2/3 cup couscous
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    +
  • 1 (15 ounce) can black beans , d...
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  • 1 cup water
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  • 1 teaspoon garlic salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped bell pepper
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  • 2/3 cup couscous
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1 cup water
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (24 ounce) package frozen mini...
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  • 1 medium zucchini , cut into 1/2...
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    +
  • 1 teaspoon garlic salt
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup celery (diced small)
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  • 1 (10 ounce) jar roasted red pep...
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  • 1 teaspoon salt & pepper
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    +
  • Topping
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    +
  • 1/2 cup yellow squash (diced small)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs ground beef
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    +
  • 1/2 cup frozen zucchini
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    +
  • grated parmesan cheese (to taste)
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    +
  • 3 tablespoons flat-leaf Italian...
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  • 3/4 (1 lb) package spaghetti (un...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • olive oil
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    +
  • 1 thinly sliced squash
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    +
  • 1/2 cup finely chopped green onion
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    +
  • 4 ounces parmesan cheese
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    +
  • 1 thinly sliced zucchini
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all