• 14 Ingredients
  • 3 tablespoons garlic-flavored oil
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    +
  • leaves from a few sprigs of thym...
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    +
  • 3 cups frozen petits pois
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    +
  • 2 leeks, halved lengthwise and t...
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    +
  • 1 baking potato, peeled and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (15 x 6 1/2 x 3/8-inch) cedar...
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    +
  • 2 1/4 cups organic vegetable broth
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    +
  • 1/2 cup chopped shallots (about...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 3/4 cup uncooked couscous
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 oz. mozzarella, shredded
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    +
  • 2 cups ricotta cheese
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    +
  • 2 tbsp. thinly sliced basil leaves
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    +
  • ¼ tsp. freshly grated nutmeg
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    +
  • 1 (10-oz.) package frozen spinac...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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    +
  • 1 large zucchini, thinly sliced...
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    +
  • 6 button mushrooms, thinly sliced
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    +
  • 1 (10oz.) package frozen corn ke...
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    +
  • 4 cups fresh spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 8.8-ounce package egg and spin...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium white onion, halved, th...
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    +
  • 8 ounces baby zucchini, trimmed,...
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    +
  • 8 ounces frozen tiny green beans...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
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    +
  • 1 medium zucchini, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 rib celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 jumbo pasta shells
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter, plus 1 tabl...
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    +
  • 1 extra large shallot, finely diced
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 ounces pancetta, chopped
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    +
  • 2 cloves garlic, 1 minced and 1...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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    +
  • 1 pound spinach fettuccine
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    +
  • 2 carrots, peeled
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    +
  • 2 medium zucchini
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
    -
    +
  • 1 medium zucchini, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 rib celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium/large yellow squash
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    +
  • 1 medium / large zucchini squash
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    +
  • 1 Tablespoon mayonnaise
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    +
  • 3/4 cup grated pecorino Romano c...
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    +
  • 1 egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tbsp sherry or orange juice
    -
    +
  • 1 tsp olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 oz lamb shoulder or leg, cut i...
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    +
  • 1 cup chopped zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 pound dried red kidney beans
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    +
  • 8 ounces bacon
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly sliced leeks
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    +
  • 1 cup julienne-cut carrot
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large zucchinis
    -
    +
  • 1 tbsp kosher salt
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    +
  • 1 lb lean ground beef
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    +
  • 1 tsp ground black pepper
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    +
  • 1 small green pepper , diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound dried red kidney beans
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup thinly sliced leeks
    -
    +
  • 1 cup julienne-cut carrot
    -
    +
  • 1/2 cup sliced celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp. extra virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 cup thinly sliced scallions
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    +
  • 1 cup sliced mushrooms
    -
    +
  • 2 tsp. minced fresh rosemary or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package frozen ravioli
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 small zucchini, diced
    -
    +
  • 1 small yellow squash, diced
    -
    +
  • 1 carrot, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 8 ounces ground beef
    -
    +
  • 1 cup thinly sliced carrot
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    +
  • cooking oil
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tbsp sherry or orange juice
    -
    +
  • 1 tsp olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 oz lamb shoulder or leg, cut i...
    -
    +
  • 1 cup chopped zucchini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 cup grated Parmigiano-Reggia...
    -
    +
  • 2 carrots, peeled
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green pepper , sliced in strips
    -
    +
  • 1 small eggplant , cubed
    -
    +
  • 3 cups of raw spinach
    -
    +
  • 1 red pepper, sliced in strips
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 (14 1/2 ounce) can flat Italia...
    -
    +
  • 1 bell pepper , coarsely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cups beef broth or vegetable b...
    -
    +
  • 1 stalk celery , thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil , divided
    -
    +
  • 480 g whole wheat pasta
    -
    +
  • 8 ounces fresh mushrooms
    -
    +
  • 3-4 tablespoons minced garlic
    -
    +
  • 16 ounces ricotta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups penne pasta , cooked and...
    -
    +
  • 1/4 cup red wine
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 cup zucchini , sliced (I use f...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 6 baby squash , chopped
    -
    +
  • parmesan cheese , to serve
    -
    +
  • 1 zucchini , chopped
    -
    +
  • 1/2 cup fresh basil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all