• 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemons (more To Taste)
    -
    +
  • Salt
    -
    +
  • Freshly Ground Black Pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cheesy Vegetable Pasta
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound Pasta
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 medium zucchini, cut into chunks
    -
    +
  • 1/3-1/2 pound Ground Lamb
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g (9 oz) pasta (mafalde, pen...
    -
    +
  • 225 g (8 oz) asparagus
    -
    +
  • 225 g (8 oz) zucchini
    -
    +
  • 2 good tbs olive oil
    -
    +
  • 1 red chilli, finely minced (opt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 x garlic cloves, minced or pre...
    -
    +
  • 1 medium zucchini, halved length...
    -
    +
  • 2 x tomatoes, seeded and finely...
    -
    +
  • 12 x Kalamata olives, pitted and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
    -
    +
  • 2-3 medium/large zucchini (it sh...
    -
    +
  • 1 1/2 teaspoons Basil Extra Virg...
    -
    +
  • 1 large or 2 small cloves garlic...
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium zucchini, cut into chunks
    -
    +
  • 1/3 to 1/2 pound ground lamb
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large eggplant
    -
    +
  • 1 tsp salt
    -
    +
  • 2 small zucchini
    -
    +
  • 3 Tbsp olive oil, divided
    -
    +
  • 1 lb whole wheat penne pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x zucchini
    -
    +
  • 5 tbs Olive Oil
    -
    +
  • 2 x Leeks
    -
    +
  • 2 tbs Butter
    -
    +
  • 8 ounce Israeli Couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
    -
    +
  • 5 tbsp olive oil, divided
    -
    +
  • 2 x leeks, white parts and light...
    -
    +
  • 2 tbsp butter
    -
    +
  • 8 ounces Israeli couscous (do no...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 large onions, coarsely chopped
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • One 28-ounce can whole tomatoes,...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 tablespoons purchased Greek-st...
    -
    +
  • 2 tablespoons minced fresh mint
    -
    +
  • 1/2 cup orzo (rice-shaped pasta)
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 3 Japanese eggplants
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (15 x 6 1/2 x 3/8-inch) cedar...
    -
    +
  • 2 1/4 cups organic vegetable broth
    -
    +
  • 1/2 cup chopped shallots (about...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 very large or 2 medium zucchin...
    -
    +
  • 1 cup couscous cooked in chicken...
    -
    +
  • 1 tsp olive oil, plus more for o...
    -
    +
  • 1/2 x onion, chopped in a medium...
    -
    +
  • 2 x cloves crushed garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 300.0g couscous or bulghar wheat
    -
    +
  • vegetable stock
    -
    +
  • 2 courgettes
    -
    +
  • 100.0g feta cheese , crumbled
    -
    +
  • 20.0g pack parsley , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked spaghetti
    -
    +
  • Olive oil–flavored cooking spray
    -
    +
  • 3 cups (1/4-inch) diced zucchini...
    -
    +
  • 1/3 cup water
    -
    +
  • 1 tablespoon tomato paste (such...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces pasta: medium shells, r...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all