• 11 Ingredients
  • 1 cup Kitchen Basics® Unsalted C...
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  • 1 1/2 cups small shell pasta
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  • 4 medium zucchini , 6 to 7 inches
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  • 1 cup lowfat 2% evaporated milk
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  • 1 teaspoon spicy brown mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
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  • 13 Ingredients
  • 1 can (12 oz.) evaporated milk
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 Tbsp. hot pepper sauce
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  • 3/4 lb. spaghetti, uncooked
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  • 1 Tbsp. oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pkg. (16 oz.) elbow macaroni
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  • 1 can (14.5 oz.) tomato sauce
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  • 2 cups frozen corn
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  • 1 small onion, finely chopped
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  • 1 small each green and red peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 lb ground beef
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  • 5 garlic cloves , minced
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  • 1 cup dry red wine
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  • 1/2 lb ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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  • 1 1/2 lbs chicken breasts or bon...
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  • 1/2 cup torn basil leaves
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  • 5 tablespoons olive oil
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  • freshly grated parmesan cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 quart vegetable broth
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  • 2 1/2 teaspoons ground ginger
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  • 2 carrots, chopped
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  • 2 tablespoons coconut extract
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 zucchini , cut length wise in...
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  • 8 ounces evaporated milk
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  • 1/4 cup toasted pine nuts
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  • 6 (4 ounce) chicken breasts
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  • 4 roasted red peppers, seeded an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon dried basil , crushed
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  • 4 ounces mostaccioli pasta
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  • 2 cups sliced zucchini
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  • 1/8 teaspoon pepper
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  • 4 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup cheddar cheese (shredded)
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  • 2 zucchini
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  • 1 cup milk
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  • 1 onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon all-purpose flour
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  • 2 sweet peppers , chopped
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  • 1/2 cup parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked macaroni (or you m...
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  • 1 (1 ounce) package chicken-flav...
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  • 2 tablespoons evaporated milk (o...
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  • 1 pinch ground nutmeg , fresh if...
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  • salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup zucchini (leave the skin...
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  • 16 ounces angel hair pasta
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  • 1/2 cup mushroom , sliced
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  • 1/2 cup red pepper, sliced (you...
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  • 3/4 cup low-fat parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1/2 (12 ounce) package turkey ba...
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  • 1 large onion , thinly sliced
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  • 1 (8 ounce) can tomato sauce
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  • 6 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb lean ground beef
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  • 1/2 cup zucchini , diced
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  • 1 cup light Cheese Whiz
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  • 1 cup onion , diced
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  • 1-2 teaspoon garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 8 ounces spaghetti , broken into...
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  • 1 cup cauliflower floret
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  • 1 cup zucchini , slivers with peel
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  • 2 1/2 quarts boiling water
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  • 1 cup broccoli floret
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all