LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 links sweet low-fat Italian ch...
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  • 1 medium zucchini, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 rib celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup dried navy beans
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  • 6 cups water
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  • 1 3/4 cups chopped leek
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  • 1 cup chopped onion
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  • 1 cup finely chopped carrot (abo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 small japanese eggplant, peele...
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  • 0 kosher salt
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  • 0.75 c extra-virgin olive oil
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  • 1 medium onion, cut into 1/4-inc...
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  • 2 clv garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound ground beef
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    +
  • 1 jar (24 ounces) Prego® Traditi...
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  • 1 can Campbell's® Condensed Beef...
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  • 2 cups water
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    +
  • 1 small eggplant, cut into cubes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (14.5 oz) reduced sodium...
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  • 1 jar (16 oz.) TACO BELL® HOME O...
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  • 1 can (15 oz.) kidney beans, dra...
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  • 1 can (7 oz.) whole kernel corn,...
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  • 3/4 cup elbow macaroni
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 cups water
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    +
  • 2 ribs (1 cup) celery, sliced 1/...
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  • 2 medium (1 cup) carrots, sliced...
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  • 1 medium onion, cut into eighths
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  • 1 (3 to 4-pound) frying chicken,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1/2 lb. boneless skinless chicke...
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1 zucchini, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg. (16 oz.) elbow macaroni
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  • 1 can (14.5 oz.) tomato sauce
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    +
  • 2 cups frozen corn
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  • 1 small onion, finely chopped
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  • 1 small each green and red peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
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  • 1 small onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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  • 1 large zucchini, chopped
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  • 1 carrot, peeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 1 can (28 oz.) pearshaped tomato...
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  • about 2 cups chopped zucchini
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  • 1 cup elbow macaroni
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    +
  • 8 to 10 oz. cubed jack cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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  • 2 carrots, sliced
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  • 1 zucchini, diced
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  • 1 cup cabbage, shredded
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  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
    -
    +
  • 1 medium zucchini, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 rib celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 qt water
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    +
  • 2 medium leeks (white and pale-g...
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  • 1 medium onion, thinly sliced
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    +
  • 2 medium carrots, halved lengthw...
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  • 3/4 pound potatoes, peeled, quar...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 small eggplant (1/2 pound), pe...
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  • Kosher salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 medium onions, cut into 1/4-in...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 carrots, chopped
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  • 1 zucchini (about 1/2 pound), qu...
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    +
  • 1/4 pound green beans, cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts water, chicken or veget...
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    +
  • 1 cup Salsa Cruda (see recipe)
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    +
  • 2 stalks celery with leaves, sliced
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  • 2 carrots, sliced
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    +
  • 1 zucchini, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (15-ounce) cans kidney beans,...
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  • 2 1/2 cups water
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    +
  • 1 1/2 cups diced zucchini
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    +
  • 1 cup chopped leek
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    +
  • 3/4 cup sliced celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • 2 cups chopped celery (about 4 s...
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    +
  • 2 cups (2-inch) cut green beans...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 celery rib
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    +
  • 3 fresh parsley sprigs
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 Turkish bay leaf, or 1/2 Calif...
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  • 10 cups water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups diced peeled eggplant (ab...
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  • 2 cups sliced mushrooms
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    +
  • 1 cup coarsely chopped red bell...
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  • 1 cup coarsely chopped yellow be...
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 1/2 pound turkey kielbasa, cut i...
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  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces elbow macaroni or othe...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium zucchini, sliced
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    +
  • 2 small or 1 medium eggplant, cubed
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 pound dried red kidney beans
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    +
  • 8 ounces bacon
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly sliced leeks
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    +
  • 1 cup julienne-cut carrot
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound dried red kidney beans
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly sliced leeks
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    +
  • 1 cup julienne-cut carrot
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    +
  • 1/2 cup sliced celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
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  • 1/2 cup dry pink or red beans (o...
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    +
  • 1/4 cup olive oil
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    +
  • 1 large onion,chopped
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    +
  • 2 shallots, chopped (if availabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all