• 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta (I used farfalle/b...
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  • 3 cans sardines
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  • 3 Tablespoons olive oil
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  • 1/4 cup capers
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  • 4 small zucchini (or two medium)...
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  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 ounces uncooked dried linguine
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  • 2 medium (2 cups) yellow summer...
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  • 2 medium (2 cups) zucchini, slic...
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  • 1/4 cup LAND O LAKES® Light Butt...
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  • 2 tablespoons chopped fresh dill...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups cubed peeled eggplant
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups (1-inch) bell pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup white or yellow onion, m...
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  • 8 ounces dried orzo pasta
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  • 1 rounded tablespoon chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon fresh mint , minced...
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  • 1 cup orzo pasta
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  • 1 bell pepper , chopped (red or...
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  • 1 large onion , chopped (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (12 ounce) package spiral pasta
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 medium red bell pepper , chopped
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  • 1/2 teaspoon black pepper , coar...
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  • 1/2 small red onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound salmon fillets, about 3/...
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  • 1 package (5.6 ounces) toasted p...
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  • 1 1/2 cups hot water
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  • 1 tablespoon olive or vegetable oil
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 teaspoon dried dill weed
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  • 1/2 cup parmesan cheese , grated
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  • 240 ml clam juice (also called c...
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  • 1/2 lb snow peas , ends and stri...
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  • 2 green onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup heavy cream
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  • 4 ounces goat cheese, crumbled
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  • 1 lb penne pasta
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  • 2 tablespoons olive oil
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 medium red bell pepper , chopped
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  • 1/2 teaspoon dill
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  • 1 medium zucchini , chopped
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  • 1/2 small red onion , chopped
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  • 1 (6 ounce) jar marinated artich...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 (15 ounce) can Italian tomato...
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  • 1 teaspoon dried oregano
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  • 1/4 cup chopped fresh parsley
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  • 2 cups sliced zucchini
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  • 1 (16 ounce) can whole peeled to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups cubed peeled eggplants
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  • 3 cups cooked couscous
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all