• 9 Ingredients
  • 6 very small tomatoes (about 1.5...
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  • 2 C cold water
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  • 2 pieces dashi kombu
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  • 1 Tbs kosher salt
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  • 1 C cooking liquid
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup panko bread crumbs
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  • oil for frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp dry sherry
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  • 150.0g flat rice noodles
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  • 2 garlic cloves , finely chopped
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  • 220.0g can water chestnuts , sliced
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  • 6.0 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon chopped fresh parsley
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  • 4 ounces whole-wheat fettuccine
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  • 3/4 cup vegetable broth, or redu...
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  • Pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 150 g chicken breast fillet
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  • 2 ½ tbsp vegetable oil
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  • 1 beaten egg
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  • 1 garlic clove, peeled and chopped
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  • Quarter tsp finely chopped red c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 oz. soba noodles
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  • 1 large zucchini
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  • 3 Tbs. low-sodium soy sauce, or...
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  • 3 Tbs. mirin, or to taste
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  • 1 tsp. cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium zucchini (about 6 ounces)
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  • 1 medium carrot (about 3 ounces)
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  • 2 teaspoons vegetable oil, divided
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  • 1 (6-ounce) package presliced po...
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  • 1 medium red onion, cut into 1/2...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pkg (1 lb/500 g pkg) rice st...
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  • 1 cup chicken stock
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  • 1/4 cup orange juice
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  • 3 tbsp granulated sugar
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  • 2 tbsp red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Courgette, cut into sticks
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  • 100 grams Egg noodles, (4 oz)
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  • 1 Red pepper, sliced
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  • 1 tablespoon Dark soy sauce
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  • 350 grams Lean rump or sirloin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup unsweetened coconut milk
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  • 1/4 cup chopped basil leaves
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  • 8 ounces dried spaghetti, ling...
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  • 1 sweet red pepper, shredded
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  • 2 tablespoons very finely mince...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 carrot (cut into thin strips)
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  • 2 tablespoons orange juice
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  • 2 spring onions (finely sliced)
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  • 3 1/2 ounces boneless skinless c...
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  • 1 teaspoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons cornstarch
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  • 2/3 cup dry white wine
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  • 1/4 cup heavy cream
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  • 2 tablespoons unsalted butter
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  • 4 cups Fontina cheese , shredded
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound fresh or frozen uncook...
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  • 1/2 pound bay scallops
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  • 1 medium zucchini, cut into 1/4-...
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  • 1 small yellow summer squash, cu...
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  • 1 small yellow or green bell pep...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon cornstarch
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  • 7/8 cup egg substitute (1 cup mi...
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  • fresh ground black pepper
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  • 1/4 teaspoon dry mustard
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 3 skinless, boneless chicken bre...
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  • 2 cups chopped spinach
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  • 1 teaspoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 1/4 cups low-sodium chicken broth
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  • 1 cup quick-cooking couscous
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  • 1 pinch ground black pepper
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    +
  • 4 skinless, boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 lb fresh pork tenderloin
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  • 1 cup chicken broth
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  • 1 lb fresh Chinese egg noodles
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  • 2 green onions , shredded
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  • Vegetables
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cornflour (cornstarch)
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  • 2 1/2 teaspoons cayenne pepper
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  • 1 cup sherry wine
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  • 2 small onions , chopped
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  • 4 tablespoons peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 13 ounces farfalle pasta or othe...
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  • 4 small zucchini
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  • 2 teaspoons cornflour
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  • 2 small yellow zucchini , sliced
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  • 1 teaspoon water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon sesame oil
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  • 1/2 cup chopped yellow onions
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    +
  • 1 carrot, thinly sliced
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  • 2 cloves garlic, minced
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  • 2 tablespoons dry sherry
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon dried basil , crushed
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  • 4 ounces mostaccioli pasta
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  • 2 cups sliced zucchini
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  • 1/8 teaspoon pepper
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  • 4 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 large zucchini , cut into thin...
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  • 1/4 cup marsala wine
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 teaspoon italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (6 1/2 ounce) can minced clams
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  • 1 tablespoon cornstarch
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 medium zucchini , halved lengt...
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  • 1 (9 ounce) package refrigerated...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dry roasted peanuts, cho...
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  • 2/3 cup zucchini , chopped
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    +
  • 1 tablespoon vinegar
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  • 2 tablespoons ketchup
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    +
  • 1 tablespoon szechuan hot bean s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk (I use 2% rather tha...
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  • 2 tablespoons cornstarch
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    +
  • 1/3 cup dry red wine
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  • 16 ounces fettuccine pasta
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all