• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 whole (to 5) Regular-sized Zuc...
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  • 1 whole Onion
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  • Grape Or Cherry Tomatoes
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  • 3 cloves Garlic
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  • Farfalle (bowtie) Pasta
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 16 to 18 ounces cheese ravioli (...
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  • 1 tablespoon olive oil
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  • 1 shallot, chopped
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  • 3 summer squash (zucchini and/or...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 2 tsp. kosher salt; more as needed
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  • 1-1/2 lb. ripe plum tomatoes (ab...
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  • 5 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces anchovies, drained and...
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  • 1/4 cup finely chopped mint
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  • 2 tablespoons snipped chives
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  • 1/4 cup plus 2 tablespoons extra...
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  • 4 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 7 - 8 Ounces Soba noodles or Spa...
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  • 1/3 Cup Tahini
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  • 3 Tablespoons Soy Sauce
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  • 1 Tablespoon Rice Vinegar
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  • 1/4 Cup Water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium zucchini (thinly sliced)
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  • 1 medium eggplant (thinly sliced)
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  • 1/2 cup flour
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  • 2 eggs
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  • 1 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces prosciutto
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  • 2 small zucchini, thinly sliced
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  • 1 pound short shaped pasta (I li...
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  • 1 egg
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  • 1/2 cup finely grated Parmesan o...
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  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon chopped fresh dill
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  • 1 teaspoon finely chopped fresh...
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  • 1/8 teaspoon black pepper
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  • 1 (4-oz) piece soft mild goat ch...
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  • 2/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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  • 1 large zucchini, thinly sliced...
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  • 6 button mushrooms, thinly sliced
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  • 1 (10oz.) package frozen corn ke...
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  • 4 cups fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 lb. fettuccine
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  • 3 cups very thinly sliced mixed...
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  • 1/4 cup toasted pine nuts
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  • 1/2 cup freshly grated Parmigian...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4.0 plain tortilla wraps
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  • Juice of 1 lemon
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  • 3.0 tbsp olive oil
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  • 2.0 tsp wholegrain mustard
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  • 400.0 g tub chargrilled vegetabl...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 quarts water
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  • 1 (9-ounce) package fresh three-...
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  • 1 cup vertically sliced baby car...
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  • 1 1/2 cups fresh shelled green p...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pound spaghetti or other thi...
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  • 6 ounces goat cheese
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  • 3 Tbsp grated Romano cheese
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  • zest and juice of 1/2 lemon
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  • 3 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups thinly sliced yellow squa...
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  • 3 cups thinly sliced zucchini (a...
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  • 1 pound medium shrimp, peeled an...
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound pappardelle, broken in...
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  • 3 tablespoons extra-virgin olive...
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  • 1 pound small zucchini, thinly s...
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  • Salt and freshly ground pepper
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  • 1 garlic clove, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • The Sauce
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  • 1 1/2 tablespoons olive oil
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  • 3/4 pound seasoned ground lamb (...
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  • 2 cups water
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  • 2 slender zucchini (about 3 ounc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 2 large onions, thickly sliced
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  • 7-8 parsnips, peeled and cut len...
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. dry penne pasta, preferabl...
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  • 1/4 cup olive oil, preferably ex...
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  • 3 medium cloves garlic, minced
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  • 2 large shallots, finely chopped
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  • 4 small zucchini (1 lb.), very t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 to 18 ounces cheese ravioli (...
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  • 1 shallot chopped
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  • 1 tablespoon(s) olive oil
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  • 1 1/2 pound(s) 3 summer squash z...
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  • kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 8 oz. angel hair pasta
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  • 1-1/2 lb. medium-sized shrimp, p...
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  • 5 tsp. minced garlic in olive oil
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  • 2 cups thin carrot sticks
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  • 2 cups thin strips red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons cornstarch
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  • 2/3 cup dry white wine
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  • 1/4 cup heavy cream
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  • 2 tablespoons unsalted butter
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  • 4 cups Fontina cheese , shredded
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all