• 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds medium zucchini
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  • Kosher salt
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  • 1 stick unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons chopped fresh oregano
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  • 4 garlic cloves, minced
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  • 3 cups chopped yellow squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 3 cups chopped onion
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  • 1 tablespoon chopped peeled ginger
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  • 4 garlic cloves, minced
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  • 4 cups Vegetable Stock, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 HUGE zucchini
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  • eggplant
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  • a few CSA beets
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  • garlic
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  • about 1 tsp EVOO
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 pound gemelli, or other short...
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  • 2 tablespoons grainy mustard
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  • 2 tablespoons white-wine or sher...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ripe green tomatoes, suc...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium zucchini, halved length...
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  • Kosher salt
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  • 1 pound farfalle
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 egg yolks
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  • 50.0g baby courgettes , sliced
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  • 100.0ml dry white wine
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  • 150.0g baby spinach
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  • 1.0 tbsp chopped parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 of 16-oz. pkg.) rigat...
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  • 1 tsp. oil
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  • 1 zucchini, sliced
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  • 1/2 lb. sliced fresh mushrooms
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Parsley Linguine
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  • 8 x Raw Queensland Tiger Prawns
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  • 1 x small red onion, finely sliced
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  • 1 x red chilli, finely sliced
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  • 2 x cloves garlic, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 container (15 oz.) ricotta cheese
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  • 1 cup shredded mozzarella cheese
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  • 1/4 cup grated Parmesan cheese
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  • 1 Tbsp. olive oil
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  • 1 large sweet onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-2/3 cups penne pasta, uncooked
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  • 2 Tbsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 2 cups baby spinach leaves
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  • 1 red pepper, cut into thin strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
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  • 1 small onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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  • 1 large zucchini, chopped
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  • 1 carrot, peeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Barilla Three Cheese T...
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  • 2 tbsp extra virgin olive oil
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  • 1/2 cup onion, finely chopped
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  • 2 cup zucchini, diced
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  • 1 cup roasted red peppers, thinl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 cloves garlic, peeled and chopped
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  • 1/2 tsp ground fennel seed
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  • 1/4 cup white wine vinegar
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  • 2 1/2 lb fresh ripe tomatoes, se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound farfalle (bowtie) pasta
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  • 1 can (15 ounces) diced tomatoes*
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  • 2 small zucchinis, sliced
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  • 1 can (2 1/2 ounces) sliced blac...
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  • 1/2 cup sliced green onions 2 ga...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, peeled and chopped
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    +
  • 1/2 teaspoon ground fennel seed
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    +
  • 1/4 cup white wine vinegar
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  • 2 1/2 pounds fresh ripe tomatoes...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1 medium white onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 5 carrots, peeled, halved, chopped
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  • 8-12 baby red potatoes, skins on...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Ingredients
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  • 3 tablespoons olive oil
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    +
  • 1 cup minced white onion (about...
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  • 1/2 cup chopped zucchini
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    +
  • 1/2 cup fresh green beans
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 pound winter squash or pumpkin...
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    +
  • 3 medium carrots, cut into 1" pi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounce(s) Chicken Breasts Tende...
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    +
  • 1 can(s) Fire Roasted Diced Toma...
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    +
  • 2 clove(s) Garlic minced
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    +
  • 1/2 teaspoon(s) Italian seasonin...
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    +
  • 32 ounce(s) Low Sodium Chic Broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounce(s) Chicken Breasts Tende...
    -
    +
  • 1 can(s) Fire Roasted Diced Toma...
    -
    +
  • 2 clove(s) Garlic minced
    -
    +
  • 1/2 teaspoon(s) Italian seasonin...
    -
    +
  • 32 ounce(s) Low Sodium Chic Broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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