LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons margarine
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  • 1 clove garlic, minced (optional)
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  • 6 zucchini
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  • 2 teaspoons salt
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (12 ounce) package uncooked eg...
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  • 1/2 cup chopped fresh basil
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  • 3 tablespoons vegetable oil
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  • 4 ounces cream cheese, cubed
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups baby spinach, rinsed
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  • 3 tablespoons olive oil
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  • 1 cup canned kidney beans, drained
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  • 2 tablespoons grated Parmesan ch...
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  • 5 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 (12 ounce) package linguine pasta
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  • 1/2 teaspoon salt
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  • 1/2 cup olive oil
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  • 2 tablespoons chopped fresh parsley
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  • 2 large zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon dried basil
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  • 1 (14.5 ounce) can diced tomatoes
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  • 2 medium zucchini, diced
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  • 1 (9 ounce) package refrigerated...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 red bell pepper
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  • 1 cup vegetable stock
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  • 2 tablespoons balsamic vinegar
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  • 1 small eggplant
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  • 1 (14.5 ounce) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon kosher salt
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  • 1/8 teaspoon ground cayenne pepper
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  • 1/4 teaspoon ground coriander
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  • 2 zucchinis, halved lengthwise a...
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  • 1 red, green, or yellow bell pep...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 clove garlic, minced
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  • 2 onions, minced
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  • 5 tablespoons olive oil
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  • 2 tablespoons grated Parmesan ch...
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  • 2/3 cup heavy whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 small zucchini, sliced
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  • 1 ounce crumbled feta cheese
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  • 8 ounces crimini mushrooms, sliced
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4 cubes chicken bouillon
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  • 1 summer squash, sliced
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup shredded mozzarella cheese
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  • 1 green bell pepper, chopped
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  • 5 cloves garlic, minced
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  • 1 tablespoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 red onion, chopped
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  • 1 cup chopped carrot
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  • 1 cup orzo pasta
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  • 1 small zucchini, quartered and...
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound bulk Italian sausage
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  • 1 red bell peppers, chopped
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  • 1 cup mushrooms, sliced
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  • 1 small yellow squash, chopped
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  • 1 cup tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 teaspoon Italian seasoning
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  • 1 medium green pepper, chopped
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  • 1 cup ketchup
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  • 2 cups sliced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound button mushrooms, quartered
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  • 1/2 red onion, chopped
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  • 3 zucchini, diced
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  • 1 (15 ounce) can whole kernel co...
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  • 1/4 cup red wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 teaspoon coarsely ground bla...
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  • 1 zucchini, chopped
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  • 5 spears asparagus, trimmed and...
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  • 1/4 cup olive oil, divided
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  • 1 carrot, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 leek, sliced
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  • 3 tablespoons olive oil
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  • 2 carrots, chopped
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  • 1 zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1 small red bell pepper, cut int...
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  • 1 small zucchini, cut into julie...
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  • Dash cayenne pepper
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  • 1 small onion, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 carrot, peeled and shredded
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  • 2 tablespoons olive oil
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  • 1 teaspoon Italian seasoning
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  • 1/4 cup chopped fresh parsley
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  • 2 teaspoons grated lime zest
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound dry fettuccine pasta
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  • 3 tablespoons vegetable oil
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  • 1/2 cup diced tomatoes
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  • 1 pound rattlesnake meat, cut in...
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  • 1 tablespoon Cajun seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 (28 ounce) can crushed tomatoes
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  • 3 cloves garlic, chopped
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  • 1 pound angel hair pasta
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  • 2 yellow squash, thickly sliced
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 onion, chopped
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  • 1 tomato, chopped
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  • 8 ounces penne pasta
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup white sugar
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  • 1/4 cup grated Romano cheese
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  • 1/8 teaspoon crushed red pepper...
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  • 1 teaspoon dried basil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cloves garlic, minced
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  • 1/3 cup olive oil
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  • 1 pound rotini pasta
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  • 1 pinch crushed red pepper flakes
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  • 1/2 cup grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 onion, chopped
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  • 1 ounce diced roasted red peppers
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  • 3 cloves garlic, sliced
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all