• 10 Ingredients
  • 1 large shallot, minced
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  • 1 garlic clove, minced
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  • olive oil as needed
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  • 1 small zucchini, quartered leng...
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  • 1 small yellow summer squash, qu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large shallot, minced
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  • Olive oil for cooking
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  • zucchini and summer squash, thin...
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  • Water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1/2 jalapeno chile (or more to t...
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  • 3 chopped garlic cloves
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  • 2 pounds chopped zucchini (skin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • 3 garlic cloves, minced
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  • 3 fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 small garlic clove, crushed wi...
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  • Coarse salt
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  • 3 medium zucchini (about 1 1/2 p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 900.0ml hot vegetable stock
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  • knob of butter or splash of oliv...
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  • 3 courgettes , chopped
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  • bunch spring onions , chopped
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  • 2 rounded tbsp Greek yogurt , pl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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  • 1 Fennel Bulb, fronds removed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp olive oil
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  • 1.0kg courgettes , roughly chopped
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  • ½ tsp dried mint
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  • 1.3l vegetable stock (try Marigo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp Olive Oil
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  • 1 Medium Onion, chopped
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  • 800 g Courgettes, cut into chunks
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  • 1 Litre Vegetable Stock
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  • 200 g Peas, fresh or frozen
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup onion, chopped,
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  • 2 tbsp olive oil
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  • 2 tbsp pine nuts
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  • 2 cups finely grated zucchini
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  • 2 1/2 stock (vegetable or chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb baby zucchini (6 to 8-inche...
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  • 1 lb spring onion or sweet onion...
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  • 2 T olive oil
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  • 0 salt and pepper, as needed
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  • 0 a small handful of mint leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • 4 medium zucchini (1 3/4 pound...
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  • 1 small onion, coarsely chopped
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  • Salt
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  • 2 cups spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 plum tomatoes
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  • 2 large zucchinis, chopped
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  • 1 cup freshly squeezed orange juice
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  • 2 cups fresh blueberries
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  • 1/2 cup fresh mint, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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  • 1 medium carrot, diced
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  • 1 stick of celery, diced
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  • 2 tbsp olive oil
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  • 1 fat garlic clove, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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  • Cooking spray
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  • 2 cups chopped onion, divided
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  • 1 (1-ounce) slice white bread
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 1/2 pounds zucchini (about 5 m...
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  • 3 cups water
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  • 3/4 cup plain low-fat yogurt, wh...
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  • 1/4 cup fresh mint leaves, washe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tsp turmeric
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  • 2 tsp chopped fresh cilantro
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  • 1 tsp ground cumin
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  • 1 tsp olive oil
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  • 1/2 tsp grated orange zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 2 teaspoons chopped fresh cilantro
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon grated orange zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbs. olive oil
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  • 1 large onion, diced (2 cups)
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  • 1 medium zucchini, cut into 3/4-...
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  • 2 cups low-sodium vegetable broth
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  • 1 1/2 cups cooked white beans, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
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  • 2 tomatoes, diced
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  • 1 carrot, diced
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  • -- Zest and juice of 1 lemon
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  • 1/2 pound of your favorite torte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup plain yogurt , whisked u...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 1/4 lbs zucchini , sliced thin
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  • 1/4 cup fresh mint leaves , wash...
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  • 3 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound zucchini, cut in half le...
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  • 1/3 cup sliced green onions
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  • 1/4 cup fresh mint leaves, plus...
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  • 1 tablespoon red wine vinegar
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  • 1 slice gluten-free bread, torn...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons of fresh mint, c...
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  • 400 ml of unsweetened almond milk
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  • 20 gr of pine nuts
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  • 1 1/2 courgettes, cleaned, with...
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  • 2 fat cloves of fresh garlic,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
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  • 1 cup tomato juice
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  • 1 cup onion , finely chopped
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  • 2 celery ribs , diced
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  • 1 small potato , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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