LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds medium zucchini, about...
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  • 1 ½ pounds Russet potatoes, abou...
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  • 2 medium yellow onions, peeled a...
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  • 3 large eggs, lightly beaten
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  • 1 Tablespoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 5 pounds zucchini (6 cups shredded)
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  • 2 bunches radishes
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  • 4 eggs
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  • 2 tablespoons flour (matzoh meal...
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  • Salt to taste, if needed, plus s...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups cubed peeled Yukon gold p...
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  • 2 cups cubed zucchini
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  • 1 cup diced leek
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  • 1/4 cup cornstarch
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  • 2 teaspoons minced fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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  • 1 cup shredded zucchini (about 1...
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  • 1/4 cup Italian-seasoned panko (...
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  • 4 large egg whites, lightly beaten
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  • 1/4 cup (1 ounce) shredded fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. carrots, peeled
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  • 1/2 lb. zucchini
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  • 1 small onion
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  • 2 eggs, beaten
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  • 3 Tbsp. flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 small tender zucchini, trimmed
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  • 1 large onion
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  • 1 teaspoon safflower oil
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  • 3 large yellow potatoes, scrubbe...
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  • 1/2 to 3/4 cups matzo meal or po...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • The dipping sauce:
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  • 1 cup creme fraiche 1 teaspoon s...
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  • 1/2 teaspoon kosher salt
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  • The latkes:
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  • 1/2 teaspoon cumin seeds
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound shredded peeled baking p...
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  • 4 ounces shredded peeled sweet p...
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  • 4 ounces shredded zucchini
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  • 1 carrot, peeled and shredded
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  • 1/2 medium onion, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb carrots peeled
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  • 1/2 lb zucchini
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  • 1 small onion
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  • 2 eggs lightly beaten
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  • 3 tbs . flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 cups grated yellow squash (fro...
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  • Olive oil spray
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  • 1/4 cup egg substitute, divided
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  • 1/2 teaspoon black pepper, divided
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  • 2 cups grated zucchini (from 2 m...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups sweet potato, peeled and...
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  • 2 cups zucchini, (do not peel) g...
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  • Ground black pepper, to taste
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  • 1/2 cup parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 egg whites, lightly beaten
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  • Vegetable cooking spray
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  • 1 teaspoon chopped fresh rosemar...
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  • 2 teaspoons kosher salt, plus ex...
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  • 2 medium zucchini, grated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 eggs (or 1 egg and 2 egg white)
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  • 1/4 lb smoked salmon , cut into...
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  • 1/3 cup matzo meal or whole whea...
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  • 2 tablespoons fresh dill
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  • 1/2 teaspoon salt (to taste)
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all