• 13 Ingredients
  • 1 egg, beaten
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  • 1 cup low-fat plain yogurt
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  • 2 medium shallots, minced, divided
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  • 2 cups fresh whole-wheat breadcr...
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  • 1/2 medium cucumber, peeled, see...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 cups grated yellow squash (fro...
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  • Olive oil spray
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  • 1/4 cup egg substitute, divided
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  • 1/2 teaspoon black pepper, divided
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  • 2 cups grated zucchini (from 2 m...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups sweet potato, peeled and...
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  • 2 cups zucchini, (do not peel) g...
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  • Ground black pepper, to taste
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  • 1/2 cup parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups dehydrated potatoes (may...
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  • 1 cup shredded carrots
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  • 1 cup shredded zucchini
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  • 1/2 cup minced onion
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  • 1/2 cup matzoh meal
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium white potato, grated
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  • 1 medium onion, chopped
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  • 4 cups zucchini, grated
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 2 teaspoons cumin
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 egg whites, lightly beaten
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  • Vegetable cooking spray
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  • 1 teaspoon chopped fresh rosemar...
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  • 2 teaspoons kosher salt, plus ex...
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  • 2 medium zucchini, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all