• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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    +
  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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    +
  • 1 (8-ounce) package baby bella m...
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    +
  • 1 small (12-ounce) eggplant, dic...
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    +
  • 1 small zucchini or yellow squas...
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    +
  • 1 red bell pepper, diced small
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One full batch of our Dairy-Free...
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    +
  • 1 organic sweet potato, baked
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    +
  • 2 cups of organic baby spinach,...
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    +
  • 10 stalks of organic asparagus,...
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    +
  • 1/2 organic yellow pepper, slice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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    +
  • 4 tbsp olive oil
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    +
  • Garlic salt to taste
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    +
  • 1 lb mushrooms
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    +
  • 1 yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50.0g cheddar
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    +
  • 1 onion , finely chopped
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    +
  • 9 dried lasagne sheets
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    +
  • 700.0g courgettes (about 6), coa...
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, small dice
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    +
  • 1 medium garlic clove, finely ch...
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    +
  • 1/8 teaspoon red pepper flakes
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    +
  • 1 (14.5-ounce) can tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • zucchini
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    +
  • Goat cheese
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    +
  • beef
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    +
  • tomato sauce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package good vegan mozzarella...
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    +
  • 1 package silken tofu (firm or e...
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    +
  • 24 – 35 oz. of really good, vegg...
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    +
  • Two small zucchini, sliced thinly
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    +
  • A big onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T olive oil
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    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 large carrot, grated
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    +
  • 1/2 c grated zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 red peppers, preferably organic
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    +
  • 2 zucchini, preferably organic
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    +
  • 1 large eggplant, preferably org...
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    +
  • 1 cup packed organic baby spinac...
    -
    +
  • 6 oz low-fat greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 package (16 oz) curly lasagn...
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    +
  • 2 cans (14 oz each) stewed tomatoes
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    +
  • 1 can (8 oz) tomato sauce
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    +
  • 1 container (15 oz) part-skim ri...
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    +
  • 1 1/2 cups (6 oz) part-skim mozz...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 1/2 teaspoon(s) Cumin
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    +
  • 1/2 tablespoon(s) Ancho Chili Po...
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    +
  • 1/2 tablespoon(s) Chipotle Chili...
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    +
  • 1 teaspoon(s) Chipotle seasoning...
    -
    +
  • 1/2 tablespoon(s) Smoked Paprika
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Garlic salt to taste
    -
    +
  • 1 lb mushrooms
    -
    +
  • 1 yellow onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 can (15 ounces) tomato sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 medium-size sweet red pepper
    -
    +
  • Olive oil-flavored vegetable coo...
    -
    +
  • 1/2 medium eggplant
    -
    +
  • 1 small zucchini, cut in half le...
    -
    +
  • 1 clove garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Cooking spray
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 large sweet red peppers
    -
    +
  • 12 sun-dried tomatoes
    -
    +
  • 1 cup boiling water
    -
    +
  • 3/4 cup fresh basil leaves
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 onion, thinly sliced
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 3/4 cup apple juice
    -
    +
  • 4 cups shredded zucchini
    -
    +
  • 1 cup chopped broccoli
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1/2 pound extra-lean ground beef
    -
    +
  • 1/2 small yellow onion, chopped
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • pinch of ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 can (15 oz.) tomato sauce
    -
    +
  • 1 1/2 tsp. garlic salt
    -
    +
  • 1 tsp. dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 big package ravioli (cheese or...
    -
    +
  • 3 yellow squash
    -
    +
  • 2 zucchini
    -
    +
  • 6 mushrooms
    -
    +
  • 1 purple onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 18 whole wheat lasagna noodles,...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 pound extra lean ground beef
    -
    +
  • 1 pound ground turkey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup chopped onions
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup red pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb lean ground beef
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • black pepper
    -
    +
  • 2 C tomato sauce
    -
    +
  • 1 C ricotta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound lean ground beef
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 (15-ounce) can tomato sauce
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon dried basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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