• 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
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  • olive oil
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  • 250.0g tub ricotta cheese with b...
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  • 1 packet fresh lasagne sheets, (...
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  • 50.0g parmesan , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) sli...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces (10) uncooked dried las...
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  • 1/2 pound bulk Italian sausage
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) fre...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 teaspoon(s) Cumin
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  • 1/2 tablespoon(s) Ancho Chili Po...
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  • 1/2 tablespoon(s) Chipotle Chili...
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  • 1 teaspoon(s) Chipotle seasoning...
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  • 1/2 tablespoon(s) Smoked Paprika
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • 3 garlic cloves, minced
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  • Cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 (12-ounce) carton 1% low-fat c...
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  • 1/4 cup egg substitute
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  • 2 teaspoons olive oil
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  • 3/4 cup minced onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground beef
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  • 3/4 cup chopped onions
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  • 2 tablespoons olive oil
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  • 1 can (28 ounces) italian tomatoes
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  • 2 cans (6 ounces each) tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup chopped onions
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  • 3 cloves garlic
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  • 2 cups sliced mushrooms
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  • 1 cup diced carrots
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  • 1 cup red pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound lean ground beef
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  • 1 pound bulk hot Italian sausage
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  • 1 onion, chopped
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  • 1 pint sliced fresh mushrooms
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  • 3 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large zucchinis
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  • 1 tbsp kosher salt
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  • 1 lb lean ground beef
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  • 1 tsp ground black pepper
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  • 1 small green pepper , diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 each sweet yellow pepper , red...
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  • 3 zucchinis , (1-1/4 lb/625 g to...
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground beef
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  • 3/4 cup chopped onions
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  • 2 tablespoons olive oil
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  • 1 can (28 ounces) italian tomatoes
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  • 2 cans (6 ounces each) tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red wine
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  • 1 tablespoon salt
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  • 2 tablespoons chopped fresh basil
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  • 1 1/2 teaspoons ground black pepper
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  • 1 (16 ounce) can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can tomato paste
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  • 1 (16 ounce) can stewed tomatoes
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  • 1/4 teaspoon thyme
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  • 1/4 cup red wine (optional)
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  • 1/2 cup sliced mushroom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 pkgs. chopped spinach, unfro...
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  • 1/2 lb. mushrooms, sliced (opti...
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  • 1 (6 oz.) can tomato paste
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  • 2 cloves garlic (minced)
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  • 1 pkg. wide lasagne noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • * 6 Wholemeal Tortillas
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  • * 50g baby spinach leaves
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  • * 1 large zucchini, peeled into...
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  • * 2 tbs sliced black olives
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  • * 1 1/2 Tbs YIAH Fajita spice blend
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (6 ounce) can tomato paste
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  • 1/2 teaspoon salt
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  • 1/4 cup grated Romano cheese
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  • 1 1/2 cups sliced fresh mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 1 cup tomato paste
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  • 2 teaspoons dried oregano
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  • 3 cups cream-style cottage cheese
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  • 1 teaspoon dried basil
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  • 1 1/2 teaspoons fresh parsley -...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 3/4 ounces low fat mozzarella...
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  • 1 stalk celery , finely chopped
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  • black pepper , to taste
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  • 1 medium zucchini , grated (see...
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  • 1/2 lb extra lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb ground beef (I used Angus)
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  • 2 tbsp olive oil
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  • 4 cloves of garlic, minced
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  • 1/2 onion, diced
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  • 1/2 bell pepper, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 3 cloves garlic, minced
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  • 1 small onion, chopped
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  • 1 small green pepper,chopped
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  • 6 oz tomato paste, no salt added
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 onions , chopped
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  • 2 zucchini , sliced, then lightl...
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  • 3 carrots , shredded
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  • 2 red capsicums , quartered & ro...
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  • water , if needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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