• 12 Ingredients
  • 1 can (28 ounces) whole peeled p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped (1...
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  • 1/4 teaspoon red-pepper flakes
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  • 12 ounces ground turkey, prefera...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz lowfat goat cheese
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  • 1/3 cup chopped pitted black olives
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 tablespoon dried basil
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  • 1/2 tablespoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 9 ounces DeLallo No-Boil lasagna...
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  • 32 ounces ricotta cheese
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  • 1 tsp. dried thyme
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  • 1 tsp. dried oregano
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  • 1/2 tsp. garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini, sliced into v...
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  • scant 1 tsp fine grain sea salt
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  • 2 cups whole wheat pastry flour...
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  • 1 tsp fine grain sea salt
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  • zest of one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • a handful chopped parsley
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  • 1.0 tbsp chopped mint
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  • 2.0 tbsp lemon juice
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  • 3 decent-sized pieces chargrille...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 454 g Box of lasagna noodles*
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  • 1.5 bottles of pasta sauce or us...
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  • 3 garlic cloves, minced
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  • 1 sweet onion, chopped (2.5 cups)
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  • 2 small zucchini, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion, small dice
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  • 1 medium garlic clove, finely ch...
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  • 1/8 teaspoon red pepper flakes
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  • 1 (14.5-ounce) can tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion, finely chopped
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  • 2 courgettes, trimmed and roughl...
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  • 1 red pepper, deseeded and rough...
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  • 1 orange pepper, deseeded and ro...
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  • 1 aubergine, trimmed and roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 box no-boil lasagna pasta strips
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  • 1 container extra firm tofu (abo...
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  • 1-2 cups of shredded Mozzarella...
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  • 2 cups zucchini, thinly sliced
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  • 5 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons light butter
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  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 cups skim milk
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  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz lowfat goat cheese
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    +
  • 1/3 cup chopped pitted black olives
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    +
  • 1 tbsp chopped fresh thyme
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    +
  • 1/2 tbsp dried basil
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    +
  • 1/2 tbsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 800 g can chopped tomatoes
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  • For the pasta:
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  • 200 g Leerdammer Cheese or Mozza...
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  • 125 g closed cup mushrooms
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  • 4 tbsp Worcester sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound cleaned trimmed spinach...
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  • 1 large onion, sliced
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    +
  • 3 tablespoons olive oil
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  • 2 pounds zucchini and/or yellow...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 large sweet red peppers
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  • 12 sun-dried tomatoes
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  • 1 cup boiling water
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  • 3/4 cup fresh basil leaves
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  • 1 tablespoon lemon juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-oz. pkg. firm tofu, well dr...
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  • 1/2 cup chopped fresh basil
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/3 cup pine nuts, toasted
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    +
  • 2 cloves garlic, peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 medium-size sweet red pepper
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 1/2 medium eggplant
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    +
  • 1 small zucchini, cut in half le...
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    +
  • 1 clove garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 box lasagna noodles
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    +
  • 1 cup diced zucchini
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    +
  • 1 cup diced carrot
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 cup chopped onions
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    +
  • 3 cloves garlic
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 cup diced carrots
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    +
  • 1 cup red pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all