• 12 Ingredients
  • 3.0 tbsp olive oil
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  • 500.0 g courgettes, trimmed and...
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  • 1.0 aubergine, trimmed, halved...
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  • 2.0 red peppers, deseeded and c...
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  • 1.0 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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  • 2 zucchini, preferably organic
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  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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  • 6 oz low-fat greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large zucchini (about 10 ounce...
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  • 3/4 cup frozen corn, thawed
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  • 1/4 cup ricotta cheese
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  • 1 1/4 cups grated Monterey Jack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons butter
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  • 4 tablespoons flour
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  • 2 1/2 cups milk
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  • A pinch of freshly grated nutmeg
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  • A couple drops of hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 20 medium locally grown tomatoes...
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  • 1 tsp each salt and pepper
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  • 3 tbsp fresh thyme , chopped
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  • 6 medium zucchini , sliced lengt...
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  • 1 large eggplant , peeled and sl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 1 onion, diced
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  • 4 cloves garlic, minced
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  • 1/4 tsp (1 mL) hot_pepper flakes
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  • 2 zucchini, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 9 whole wheat lasagna noodles, c...
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  • 2 tablespoons olive oil
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  • 4 garlic cloves , chopped
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  • 1/4 teaspoon pepper
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  • 3 medium sweet red peppers, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 can no-sugar-added spaghetti s...
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  • 1/4 cup Egg Beaters egg substitute
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  • red peppers or green pepper or y...
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  • 2 cups fat-free cottage cheese
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  • fresh garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 15 ounces fat-free cottage chees...
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  • 1 garlic clove , crushed
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  • 1 eggplant , cut as above
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  • 1/3 cup parmesan cheese
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  • 1 (26 ounce) jar chunky spaghett...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup part-skim mozzarella che...
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  • 3/4 teaspoon pepper , divided
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  • 26 ounces marinara sauce (homema...
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  • 3/4 cup grated asiago cheese , d...
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  • 3 eggplants , cut lengthwise int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 4 sheets lasagna noodles
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  • 1 teaspoon English mustard
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  • 500 ml 1% low-fat milk
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  • salt & freshly ground black pepper
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  • 2 courgettes , thinly sliced len...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all