• 12 Ingredients
  • 1 can (28 ounces) whole peeled p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped (1...
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  • 1/4 teaspoon red-pepper flakes
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  • 12 ounces ground turkey, prefera...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
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  • 2 pounds eggplant, peeled and cu...
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  • 2 pounds zucchini, cut lengthwis...
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  • 1/2 cup extra-virgin olive oil,...
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large zucchini
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  • 1 tablespoon corn flour
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    +
  • 1 tablespoon dried oregano
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • Olive oil for baking dish
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  • 8 ounces reduced-fat cream chees...
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  • 1 container (15 ounces) part-ski...
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  • Coarse salt and ground pepper
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  • 2 medium zucchini (8 ounces each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini, sliced into v...
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  • scant 1 tsp fine grain sea salt
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  • 2 cups whole wheat pastry flour...
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  • 1 tsp fine grain sea salt
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  • zest of one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 1/4 cup onions, chopped
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    +
  • 1/4 cup mushrooms, chopped
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    +
  • 1 yellow zucchini, sliced thinly...
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    +
  • 4 oz. cooked breakfast sausage o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast
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  • 1/2 teaspoon sea salt
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  • 6 tablespoons filtered water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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  • 1 28-ounce can crushed tomatoes
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  • 1 1/2 teaspoon sugar
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  • 1 onion--diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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    +
  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 large zucchinis
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 scallion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium zucchini (sliced)
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    +
  • 1 medium eggplant (sliced)
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    +
  • 1 jar marinara sauce
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    +
  • 1 tbsp garlic powder
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    +
  • 1/2 tbsp black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • a handful chopped parsley
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    +
  • 1.0 tbsp chopped mint
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    +
  • 2.0 tbsp lemon juice
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    +
  • 3 decent-sized pieces chargrille...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50.0g cheddar
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  • 1 onion , finely chopped
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  • 9 dried lasagne sheets
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  • 700.0g courgettes (about 6), coa...
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  • 1.0 tbsp sunflower oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 box no-cook lasagna noodles
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    +
  • 2 jars of marinara sauce
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    +
  • 1 head of curly kale, stemmed &...
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  • 8 oz of basil pesto
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  • 15 oz nonfat ricotta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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    +
  • 2 large carrots , trimmed and th...
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    +
  • 5 Tbsp. lemon juice (from about...
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    +
  • 5 Tbsp. olive oil , divided
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    +
  • 1 3/4 tsp. kosher salt , divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (26-ounce) jar marinara sauce,...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 cup meatless fat-free sausage,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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    +
  • 2-3 x orange, red or yellow baby...
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    +
  • Broccoli florets
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    +
  • 1 x shredded carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 eggplants (1 lb. each), cut le...
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    +
  • Salt and pepper
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    +
  • 3 sheets lavash bread
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    +
  • 3 zucchini, cut lengthwise into...
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    +
  • 3 tablespoons EVOO, plus more fo...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium sized summer squash OR...
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    +
  • sea salt, a few sprinkles
    -
    +
  • freshly ground black pepper
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    +
  • 2 portobello mushrooms, gills sc...
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    +
  • 2 cups crimini (or white) mushro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons nutritional yeast...
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    +
  • 1 teaspoon sea salt
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    +
  • 2 cups good-quality sun-dried to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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