• 12 Ingredients
  • 1 can (28 ounces) whole peeled p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped (1...
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  • 1/4 teaspoon red-pepper flakes
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  • 12 ounces ground turkey, prefera...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large zucchini
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  • 1 tbsp kosher salt (or vegetable...
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  • 1 1/2 tsp ground black pepper
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  • 1 small green bell pepper, diced
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  • 1 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast
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  • 1/2 teaspoon sea salt
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  • 6 tablespoons filtered water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion, finely chopped
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  • 2 courgettes, trimmed and roughl...
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  • 1 red pepper, deseeded and rough...
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  • 1 orange pepper, deseeded and ro...
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  • 1 aubergine, trimmed and roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 28 Ingredients
  • 1 1/2 teaspoon(s) Cumin
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  • 1/2 tablespoon(s) Ancho Chili Po...
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  • 1/2 tablespoon(s) Chipotle Chili...
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  • 1 teaspoon(s) Chipotle seasoning...
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  • 1/2 tablespoon(s) Smoked Paprika
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 pound (7 1/2 cups) fresh spi...
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  • 2 pounds zucchini, cut lengthwis...
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  • 15 oz part-skim ricotta
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  • 1 egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3-4 medium zucchini, shredded
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  • 3 cloves garlic, finely chopped...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) chopped fresh or...
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  • 2 teaspoon(s) coarse salt
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  • 2 tablespoon(s) EVOO
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  • 1/4 teaspoon(s) EVOO
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  • fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) chopped fresh or...
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  • 2 teaspoon(s) coarse salt
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    +
  • 2 tablespoon(s) EVOO
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    +
  • 1/4 teaspoon(s) EVOO
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    +
  • fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 1 onion, diced
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  • 4 cloves garlic, minced
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  • 1/4 tsp (1 mL) hot_pepper flakes
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  • 2 zucchini, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil cooking spray
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  • 2 medium bell peppers, cut into...
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  • 1 medium onion, cut into 8 wedge...
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  • 2 medium zucchini, sliced (4 cups)
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    +
  • 1 package (8 oz) fresh whole mus...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 box Hamburger Helper® lasagna
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  • 5 cups hot water
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  • 1 can (14.5 oz) whole tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lasagna noodles
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  • 10 ounces eggplant, about 1 smal...
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  • 10 ounces zucchini, about 1 smal...
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  • 1 pound hot and mild grass-fed b...
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  • 2 tablespoons kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15 ounce) cans whole tomatoes...
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  • pepper
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    +
  • 9 lasagna noodles
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  • 1 lb 93% lean ground beef
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried oregano leaves
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  • 2 (28-ounce) cans whole Italian...
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  • 6 matzos
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  • 1 1/4 teaspoons salt, or to taste
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    +
  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1-2 sprig fresh tarragon , stems...
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  • ice water
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    +
  • 1/4 teaspoon black pepper
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  • 1/2 cup extra virgin olive oil
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    +
  • 3 medium fresh roma tomatoes , s...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 sheets lasagna noodles
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  • 1 teaspoon English mustard
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    +
  • 500 ml 1% low-fat milk
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  • salt & freshly ground black pepper
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  • 2 courgettes , thinly sliced len...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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  • 1 (7 ounce) can whole kernel cor...
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    +
  • 1/2 cup chopped onion
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  • 5 cups water
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    +
  • 1 small zucchini , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all