• 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 2 medium zucchini (7 oz each), g...
    -
    +
  • 1 cup + 2 tbsp part skim ricotta...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large zucchini
    -
    +
  • 1 tbsp kosher salt (or vegetable...
    -
    +
  • 1 1/2 tsp ground black pepper
    -
    +
  • 1 small green bell pepper, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/2 cup olive oil
    -
    +
  • 1 large eggplant, cut into 1/2 i...
    -
    +
  • 2 large zucchini, cut on the dia...
    -
    +
  • kosher salt
    -
    +
  • 7 plum tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
    -
    +
  • 2 large carrots , trimmed and th...
    -
    +
  • 5 Tbsp. lemon juice (from about...
    -
    +
  • 5 Tbsp. olive oil , divided
    -
    +
  • 1 3/4 tsp. kosher salt , divided
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1 lb) tubes prepared polenta,...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 (8-oz) package chicken sausage
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 cup small broccoli florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, small dice
    -
    +
  • 1 medium garlic clove, finely ch...
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • 1 (14.5-ounce) can tomato sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 cup chopped white onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 cup chopped white onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 cup chopped white onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • One 15-ounce container whole-mil...
    -
    +
  • 2 large egg yolks
    -
    +
  • 1/4 cup grated Parmigiano-Reggia...
    -
    +
  • 1/2 cup grated whole-milk, low-m...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large zucchinis
    -
    +
  • 1 tbsp kosher salt
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1 tsp ground black pepper
    -
    +
  • 1 small green pepper , diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3 1/2 cups (1 pound) chopped zuc...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2/3 cup chopped carrot
    -
    +
  • 1 1/2 cups fresh corn kernels or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tbsps unsalted butter
    -
    +
  • 4 tbsps all-purpose flour
    -
    +
  • 3 cups whole milk
    -
    +
  • 1 and 3/4 cups finely grated par...
    -
    +
  • kosher salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lasagna noodles
    -
    +
  • 10 ounces eggplant, about 1 smal...
    -
    +
  • 10 ounces zucchini, about 1 smal...
    -
    +
  • 1 pound hot and mild grass-fed b...
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup shredded romano cheese
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 cup pumpkin puree
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tbsp butter
    -
    +
  • 2 tsp smoked paprika
    -
    +
  • 1 tsp crushed red pepper flakes
    -
    +
  • 4 tbsp panko breadcrumbs
    -
    +
  • 1/2 cup Grated Parmesan
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 sheets no-bake lasagna noodles
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 1 zucchini, peeled into ribbons
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • kosher salt
    -
    +
  • 1 1/2 (16-ounce) boxes lasagna n...
    -
    +
  • Olive oil
    -
    +
  • 1 pound bulk Italian sausage
    -
    +
  • 4 cloves garlic, smashed, divided
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1 cup shredded romano cheese
    -
    +
  • 1 pound spicy Italian sausage, c...
    -
    +
  • 2 eggs
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small summer squash
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 small zucchini
    -
    +
  • 7 ounces low-fat goat cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all