• 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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  • 1 large portabella mushroom, sli...
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  • 1 large eggplant, ends removed,...
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  • 2 cup canned crushed tomatoes
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  • ¼ tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large zucchini, cut lengthwise...
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  • 1.25 lb Lean ground turkey meat
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  • 1 large Onion, diced
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  • 2 cups Fresh or frozen broccoli
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  • 2 cups Fresh or frozen cauliflower
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp liquid egg whites (about...
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  • 1/2 cup light or low-fat ricotta...
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) sli...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces (10) uncooked dried las...
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  • 1/2 pound bulk Italian sausage
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) fre...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • 3 garlic cloves, minced
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  • Cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 large zucchini or yellow squas...
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  • 2 onions, chopped
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  • 1 clove garlic, minced
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  • 1 teaspoon italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg. (16 oz.) frozen veggie mi...
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  • 1 lg zucchini, sliced thin
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  • 2 containers (16 oz. each,) 1% l...
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  • 1 pkg. (8 oz.) Kraft Reduced-Fat...
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 18 whole wheat lasagna noodles,...
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  • 1 Tbsp. olive oil
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  • 1 onion, chopped
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  • 1 pound extra lean ground beef
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  • 1 pound ground turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups small curd low fat cottag...
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  • 2 eggs, beaten
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  • 1/3 cup toasted chopped almonds
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  • 2 Tbs. chopped parsley
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  • 1/2 tsp. italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 package mafalda noodles
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    +
  • 1 can crushed tomatoes
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    +
  • 1 can diced tomatoes
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    +
  • 1 tbsp olive oil
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  • 1 tbsp brown sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 250 g mafalda noodles , (small l...
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  • 3 litres water
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  • 1 can crushed tomatoes
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  • 1 can diced tomatoes
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  • 2 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 250 grams mafalda noodles , (sma...
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    +
  • 3 litres water
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    +
  • 1 can crushed tomatoes
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    +
  • 1 can diced tomatoes
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    +
  • 2 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 packet low-sodium chicken brot...
    -
    +
  • 2 teaspoons italian seasonings
    -
    +
  • 2 cups grated zucchini
    -
    +
  • 2/3 cup (5 ounces) pesto
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 large zucchini or yellow squas...
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    +
  • 2 onions, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded parmesan cheese (...
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  • 1 lb curly lasagna noodle
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    +
  • 1 egg
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  • 5 cups tomato sauce (canned will...
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 medium zucchini, sliced
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    +
  • 1 tablespoon italian seasoning
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    +
  • 1 cup fresh basil leaves
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  • 4 cups ricotta cheese
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    +
  • 1 onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1 tsp. italian seasoning
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    +
  • 1/4 tsp. garlic salt
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    +
  • 1 c. (4 oz.) shredded Mozzarel...
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  • 1/2 lb. ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups yellow squash, julienned
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    +
  • 2 teaspoons minced garlic cloves
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    +
  • 2 cups carrots , julienned
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    +
  • 3 cups skim milk
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    +
  • 1 (10 ounce) package frozen spin...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lasagna noodles
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    +
  • 10 ounces eggplant, about 1 smal...
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    +
  • 10 ounces zucchini, about 1 smal...
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    +
  • 1 pound hot and mild grass-fed b...
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    +
  • 2 tablespoons kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tomatoes
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    +
  • 1 olive oil
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    +
  • 1 onion
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    +
  • salt pepper
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    +
  • 3 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 4 eggs
    -
    +
  • 1 cup shredded cheddar cheese (4...
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    +
  • 1 1/2 cups milk
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    +
  • 1 tablespoon butter or margarine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (26 ounce) jar marinara sauce,...
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    +
  • 1/2 cup chopped zucchini
    -
    +
  • 1/2 chopped red bell pepper
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    +
  • 1 cup ground turkey , crumbled
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    +
  • 1 (16 ounce) package polenta , c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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