• 16 Ingredients
  • 1 can (12 ounces) crushed tomatoes
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  • 1/2 cup water
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  • 1 cup frozen spinach
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  • 1 tablespoon oregano
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  • 1 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium zucchini, sliced
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  • 1 medium yellow squash, sliced
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  • 16 oz mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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  • 1 large portabella mushroom, sli...
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  • 1 large eggplant, ends removed,...
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  • 2 cup canned crushed tomatoes
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  • ¼ tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1.0 kg frozen mixed special vege...
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  • 1.0 courgette, trimmed and diced
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  • 700.0 g fresh Italian tomato bas...
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  • 250.0 g fresh egg lasagne sheets
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  • 400.0 g baby leaf spinach, washed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 450.0 g frozen mixed vegetables
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  • 1.0 courgette, cut into smallis...
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  • 350.0 g tub fresh tomato and bas...
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  • 125.0 g fresh lasagne sheets
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  • 200.0 g young leaf spinach, washed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • Salt
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  • 2 tablespoons vegetable oil
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  • 1 pound fresh lasagna sheets
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  • 3 tablespoons extra-virgin oliv...
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  • 1 medium onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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  • 2 large red bell peppers, cut in...
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  • 1 tablespoon olive oil
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  • 1 box (8 ounces) sliced mushrooms
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  • 4 medium carrots, coarsely shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil, divided
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  • 2 cups chopped zucchini (about 8...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 large green bell pepper, seede...
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  • 1 large red bell pepper, seeded...
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  • 2 medium yellow squash, diced (a...
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  • 2 medium zucchini, diced (about...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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  • 2 large red bell peppers, cut in...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 box (8 ounces) sliced mushrooms
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    +
  • 4 medium carrots, coarsely shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 (12-ounce) carton 1% low-fat c...
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  • 1/4 cup egg substitute
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  • 2 teaspoons olive oil
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  • 3/4 cup minced onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 whole-wheat lasagna noodles
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  • 4 tsp. olive oil
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  • 3 medium leeks, chopped (about 5...
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  • 6 medium zucchini, thinly sliced...
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  • 1/3 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 large zucchini or yellow squas...
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  • 2 onions, chopped
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  • 1 clove garlic, minced
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  • 1 teaspoon italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium/large yellow squash
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  • 1 medium / large zucchini squash
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  • 1 Tablespoon mayonnaise
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  • 3/4 cup grated pecorino Romano c...
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package frozen ravioli
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  • 2 Tbsp. olive oil
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  • 1 small zucchini, diced
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  • 1 small yellow squash, diced
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  • 1 carrot, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound lean ground beef
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  • 1 pound bulk hot Italian sausage
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  • 1 onion, chopped
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  • 1 pint sliced fresh mushrooms
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  • 3 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large zucchinis
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  • 1 tbsp kosher salt
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  • 1 lb lean ground beef
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  • 1 tsp ground black pepper
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  • 1 small green pepper , diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil cooking spray
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  • 1 ounce dried porcini mushrooms
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  • 8 ounces fresh lasagna noodles,...
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  • 2 cups skim milk
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  • 3 tablespoons light butter sprea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 large zucchini or yellow squas...
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    +
  • 2 onions, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box Oven ready lasagna noodles
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  • 2 jars Alfredo Sauce, Classico R...
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  • 1 bag fresh spinach, cleaned
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  • 1 each onion, diced
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red wine
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  • 1 tablespoon salt
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    +
  • 2 tablespoons chopped fresh basil
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  • 1 1/2 teaspoons ground black pepper
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    +
  • 1 (16 ounce) can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Ingredients
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    +
  • 4-5 medium zucchini squash
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  • 5 cups of pasta sauce
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  • 1 lb frozen chopped spinach, thawed
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  • 1 cup vegan mozzarella style shr...
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 30 g finely grated fresh parmesa...
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  • 3-4 garlic cloves , whole with b...
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  • 1 green capsicum , chopped
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  • 1 1/2 cups grated cheddar cheese
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  • For the lasagne
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini
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    +
  • 2 cups tomato pasta sauce (from...
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    +
  • 1 box (9 oz) frozen chopped spin...
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    +
  • 1 1/2 cups cottage cheese or ric...
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups tomato pasta sauce
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    +
  • 1 medium zucchini, shredded (1 cup)
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  • 1 (12-oz.) container (1 1/2 cups...
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  • 1 9-oz.) pkg. Green Giant® Froze...
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  • 1/3 cup grated Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all