• 13 Ingredients
  • 2 medium zucchini, sliced into v...
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  • scant 1 tsp fine grain sea salt
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  • 2 cups whole wheat pastry flour...
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  • 1 tsp fine grain sea salt
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  • zest of one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • Olive oil for cooking
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  • 4 lb. zucchini, cut lengthwise i...
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  • Salt and freshly ground pepper,...
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  • 4 cups ricotta cheese
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  • 1 cup grated Parmigiano-Reggiano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons flour
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  • 2 cups milk
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  • Salt
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  • Ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • a handful chopped parsley
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  • 1.0 tbsp chopped mint
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  • 2.0 tbsp lemon juice
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  • 3 decent-sized pieces chargrille...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 2 ounces dried porcini mushrooms...
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  • 2 pounds fresh white mushrooms
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  • 2 large zucchini (about 1 pound)
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  • 1 large onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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  • 1 cup vegetable broth
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  • 6 x cloves garlic, cut in quarters
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  • 3 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium zucchini, trimmed and c...
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  • 2 red bell peppers, quartered le...
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tbsp flour
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  • 1/2 cup milk
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  • Pinch of salt, pepper, & freshly...
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  • 1 zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions
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  • 2 celery ribs
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  • 4 carrots
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  • 2 medium zucchini
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  • 5 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4
  • 3/4 cup flour, plus more for dus...
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  • Olive oil
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    +
  • 1 egg
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    +
  • 1 pound zucchini, about 3 medium
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 onion, finely chopped
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  • 2 courgettes, trimmed and roughl...
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  • 1 red pepper, deseeded and rough...
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  • 1 orange pepper, deseeded and ro...
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    +
  • 1 aubergine, trimmed and roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil, divided
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  • 2 cups chopped zucchini (about 8...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 lb. ground beef or Italian s...
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  • 2 15-oz. cans Italian-style dice...
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  • 1 15-oz. can tomato sauce
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    +
  • 3-4 (which is 5-6 in Kate Langua...
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    +
  • 1 onion, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 tablespoons light butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 cups skim milk
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds onions, sliced thin...
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  • 1/2 teaspoon dried thyme, crumbl...
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  • 7 tablespoons unsalted butter
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    +
  • 1/2 cup dry white wine
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    +
  • 1 pound zucchini, scrubbed and s...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
    -
    +
  • 4 tablespoons flour
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    +
  • 2 1/2 cups milk
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    +
  • A pinch of freshly grated nutmeg
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    +
  • A couple drops of hot sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • One 15-ounce container whole-mil...
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    +
  • 2 large egg yolks
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    +
  • 1/4 cup grated Parmigiano-Reggia...
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    +
  • 1/2 cup grated whole-milk, low-m...
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    +
  • 1 large shallot, finely chopped
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter, divided
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    +
  • 8 cups thinly sliced onion (abou...
    -
    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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    +
  • 1/4 cup chopped onion
    -
    +
  • 1 can (15 ounces) tomato sauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-oz. pkg. firm tofu, well dr...
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    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/3 cup pine nuts, toasted
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    +
  • 2 cloves garlic, peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 12 ounces dried good quality las...
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    +
  • lasagna sheets
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 4 tablespoons butter
    -
    +
  • 4 tablespoons flour
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large yellow onion, chopped
    -
    +
  • 1 medium zucchini, diced
    -
    +
  • 1 medium carrot, diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • 2 1/2 cups cooked chicken, shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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