V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
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  • 1 ½ pounds of zucchini, about 3...
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  • Olive oil for brushing on vegeta...
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  • Sea salt and freshly ground blac...
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  • 3 large collard green leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb 93% lean beef
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  • 3 cloves garlic
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  • 1/2 onion
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  • 1 tsp olive oil
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray divided
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  • 1 medium eggplant(s), trimmed, s...
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  • 2 large uncooked zucchini, trimm...
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  • 1 large egg(s), beaten
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  • 3/4 pound(s) part-skim ricotta c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 4 tbsp olive oil
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  • Garlic salt to taste
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  • 1 lb mushrooms
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  • 1 yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large zucchini
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  • 1 tbsp kosher salt (or vegetable...
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  • 1 1/2 tsp ground black pepper
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  • 1 small green bell pepper, diced
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  • 1 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1/4 cup onions, chopped
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  • 1/4 cup mushrooms, chopped
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  • 1 yellow zucchini, sliced thinly...
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  • 4 oz. cooked breakfast sausage o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions
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  • 2 celery ribs
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  • 4 carrots
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  • 2 medium zucchini
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  • 5 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tbsp flour
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  • 1/2 cup milk
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  • Pinch of salt, pepper, & freshly...
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  • 1 zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4
  • 3/4 cup flour, plus more for dus...
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  • Olive oil
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  • 1 egg
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  • 1 pound zucchini, about 3 medium
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 red peppers, preferably organic
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  • 2 zucchini, preferably organic
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  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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  • 6 oz low-fat greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 eggplants, cut lengthwise into...
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  • 3 zucchini, cut lengthwise into...
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  • Cooking spray
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  • 1 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 T extra virgin olive oil
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  • 1 leek, halved lengthwise and sl...
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  • 1 bunch asparagus, cut into 1/2...
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  • 1 zucchini, chopped into bite si...
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  • 5 oz fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 large onion
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  • 1/2 pound lean ground beef cooke...
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  • 1/2 red bell pepper, chopped
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  • 1 small zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 egg yolks
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  • 50.0g baby courgettes , sliced
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  • 100.0ml dry white wine
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  • 150.0g baby spinach
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  • 1.0 tbsp chopped parsley
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 Sainsbury's SO organic onion,...
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  • 2 garlic cloves, finely chopped
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  • 500 g pack SO Organic British be...
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  • 1 teaspoon ground cinnamon by Sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 medium zucchini, halved length...
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  • 1 (8-oz.) package sliced fresh m...
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  • 2 garlic cloves, minced
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  • Vegetable cooking spray
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  • 1 medium-size red bell pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8-ounce package shredded mozzare...
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  • 15 ounces part-skim ricotta cheese
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  • 2 large eggs
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  • ¼ cup Parmesan cheese, grated
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup chopped red bell pepper (a...
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  • 1 cup chopped yellow bell pepper...
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  • 1 cup chopped onion
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  • 4 medium zucchini, halved length...
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  • 2 (8-ounce) packages presliced c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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    +
  • 2 large red bell peppers, cut in...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 box (8 ounces) sliced mushrooms
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    +
  • 4 medium carrots, coarsely shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped red bell pepper (a...
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    +
  • 1 cup chopped yellow bell pepper...
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    +
  • 1 cup chopped onion
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    +
  • 4 medium zucchini, halved length...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • olive oil
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    +
  • 2 tablespoons finely grated Parm...
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  • lasagna:
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  • 1 large eggplant (1 1/2 lbs), c...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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