• 15 Ingredients
  • 1 onion, diced small
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    +
  • 1 (8-ounce) package baby bella m...
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    +
  • 1 small (12-ounce) eggplant, dic...
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    +
  • 1 small zucchini or yellow squas...
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    +
  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large zucchini
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    +
  • 1 tbsp kosher salt (or vegetable...
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    +
  • 1 1/2 tsp ground black pepper
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    +
  • 1 small green bell pepper, diced
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  • 1 onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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    +
  • 4 zucchini, cut lengthways into...
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    +
  • 3 plump garlic cloves, minced
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    +
  • 1 small brown onion, peeled and...
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    +
  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast
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    +
  • 1/2 teaspoon sea salt
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    +
  • 6 tablespoons filtered water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 1/2 teaspoon sugar
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    +
  • 1 onion--diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 x 400g tins chopped tomatoes
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    +
  • Pinch dried chilli flakes
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    +
  • Splash balsamic vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium zucchini, sliced
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    +
  • 1 medium yellow squash, sliced
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    +
  • 16 oz mushrooms, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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    +
  • 4 cloves fresh garlic, peeled an...
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    +
  • 28 oz can Muir Glen Whole Peeled...
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    +
  • ½ teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast...
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    +
  • 1 teaspoon sea salt
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    +
  • 2 cups good-quality sun-dried to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small zucchini, diced
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    +
  • 4 green onions, sliced
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    +
  • 1/2 cup diced green pepper
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    +
  • 1/4 cup sliced green olives {mil...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, small dice
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    +
  • 1 medium garlic clove, finely ch...
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    +
  • 1/8 teaspoon red pepper flakes
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    +
  • 1 (14.5-ounce) can tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 large onion
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    +
  • 1/2 pound lean ground beef cooke...
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 1 small zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 kg frozen mixed special vege...
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  • 1.0 courgette, trimmed and diced
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    +
  • 700.0 g fresh Italian tomato bas...
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    +
  • 250.0 g fresh egg lasagne sheets
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    +
  • 400.0 g baby leaf spinach, washed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound of zucchini, cut into 1/...
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    +
  • 1 1/2 pounds of eggplant, cut in...
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    +
  • 3 Tbsp olive oil
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    +
  • 4 minced garlic cloves
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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    +
  • 2 zucchini, preferably organic
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    +
  • 1 large eggplant, preferably org...
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    +
  • 1 cup packed organic baby spinac...
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    +
  • 6 oz low-fat greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 T olive oil
    -
    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 large carrot, grated
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    +
  • 1/2 c grated zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces dry bowtie (farfalle) p...
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    +
  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 2 cups quartered, sliced zucchini
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    +
  • 1 can (15 oz each) Great Norther...
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    +
  • 1 jar (16 oz each) light Alfredo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 package (16 oz) curly lasagn...
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  • 2 cans (14 oz each) stewed tomatoes
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    +
  • 1 can (8 oz) tomato sauce
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    +
  • 1 container (15 oz) part-skim ri...
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    +
  • 1 1/2 cups (6 oz) part-skim mozz...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 lb. ground beef or Italian s...
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    +
  • 2 15-oz. cans Italian-style dice...
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    +
  • 1 15-oz. can tomato sauce
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    +
  • 3-4 (which is 5-6 in Kate Langua...
    -
    +
  • 1 onion, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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    +
  • 1 tablespoon Land O Lakes® Butter
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    +
  • 1 large (1 cup) onion, chopped
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    +
  • 1 (8-ounce) package (2 cups) sli...
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    +
  • 2 medium (2 cups) zucchini, cut...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces (10) uncooked dried las...
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    +
  • 1/2 pound bulk Italian sausage
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    +
  • 1 large (1 cup) onion, chopped
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    +
  • 1 (8-ounce) package (2 cups) fre...
    -
    +
  • 2 medium (2 cups) zucchini, cut...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 teaspoon(s) Cumin
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    +
  • 1/2 tablespoon(s) Ancho Chili Po...
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    +
  • 1/2 tablespoon(s) Chipotle Chili...
    -
    +
  • 1 teaspoon(s) Chipotle seasoning...
    -
    +
  • 1/2 tablespoon(s) Smoked Paprika
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb plum tomatoes, cut in 1/4-i...
    -
    +
  • 1 lb zucchini, cut in 1/4-inch s...
    -
    +
  • 1 lb yellow squash, cut in 1/4-i...
    -
    +
  • 2 red bell peppers, cut in 1-inc...
    -
    +
  • 2 green bell peppers, cut in 1-i...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 800 g can chopped tomatoes
    -
    +
  • For the pasta:
    -
    +
  • 200 g Leerdammer Cheese or Mozza...
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    +
  • 125 g closed cup mushrooms
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    +
  • 4 tbsp Worcester sauce
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound plum tomatoes, cut in 1/...
    -
    +
  • 1 pound zucchini, cut in 1/4-inc...
    -
    +
  • 1 pound yellow squash, cut in 1/...
    -
    +
  • 2 red bell peppers, cut in 1-inc...
    -
    +
  • 2 green bell peppers, cut in 1-i...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all