• 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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  • 2 large carrots , trimmed and th...
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  • 5 Tbsp. lemon juice (from about...
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  • 5 Tbsp. olive oil , divided
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  • 1 3/4 tsp. kosher salt , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 8-ounce package shredded mozzare...
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  • 15 ounces part-skim ricotta cheese
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  • 2 large eggs
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  • ¼ cup Parmesan cheese, grated
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups pasta sauce (like Classic...
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  • 16 ounces 2% cottage cheese
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  • 1/2 cup grated parmesan
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  • 9 whole wheat lasagna noodles
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  • 8 ounces mozzarella cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions
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  • 2 celery ribs
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  • 4 carrots
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  • 2 medium zucchini
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  • 5 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup sliced mushrooms
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  • 3/4 cup chopped zucchini
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  • 1/2 cup sliced carrot
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  • 1/2 cup chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 egg yolks
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  • 50.0g baby courgettes , sliced
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  • 100.0ml dry white wine
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  • 150.0g baby spinach
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  • 1.0 tbsp chopped parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Salt
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  • 2 tablespoons vegetable oil
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  • 1 pound fresh lasagna sheets
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  • 3 tablespoons extra-virgin oliv...
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  • 1 medium onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil, divided
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  • 2 cups chopped zucchini (about 8...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 T olive oil
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 large carrot, grated
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  • 1/2 c grated zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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  • 2 large red bell peppers, cut in...
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  • 1 tablespoon olive oil
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  • 1 box (8 ounces) sliced mushrooms
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  • 4 medium carrots, coarsely shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb. ground beef or Italian s...
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  • 2 15-oz. cans Italian-style dice...
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  • 1 15-oz. can tomato sauce
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  • 3-4 (which is 5-6 in Kate Langua...
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  • 1 onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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  • 2 large red bell peppers, cut in...
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  • 1 tablespoon olive oil
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    +
  • 1 box (8 ounces) sliced mushrooms
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    +
  • 4 medium carrots, coarsely shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • 3 garlic cloves, minced
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  • Cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 large sweet red peppers
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  • 12 sun-dried tomatoes
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  • 1 cup boiling water
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  • 3/4 cup fresh basil leaves
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  • 1 tablespoon lemon juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large yellow onion, chopped
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  • 1 medium zucchini, diced
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  • 1 medium carrot, diced
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  • 2 cloves garlic, minced
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  • 2 1/2 cups cooked chicken, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 cups carrots, shredded
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  • 2 cups yellow squash, shredded
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  • 2 cups zucchini, shredded
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  • 2 cups Stonyfield lowfat plain y...
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  • 1 teaspoon each oregano and basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup carrots, sliced
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  • 1 cup zucchini, sliced
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    +
  • 1 red bell pepper, diced
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  • 1 cup spinach, chopped
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  • 2 cups ricotta cheese,low-fat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 onion, thinly sliced
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  • 1 cup shredded carrots
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  • 3/4 cup apple juice
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    +
  • 4 cups shredded zucchini
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    +
  • 1 cup chopped broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces whole wheat lasagna noo...
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  • 1 1/2 pounds eggplant, trimmed,...
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  • 3 medium zucchini, 1 1/2 pounds...
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  • 1 tablespoon extra virgin olive oil
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    +
  • pinch of salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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    +
  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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    +
  • 2 tablespoons fat-free half-and-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg. (16 oz.) frozen veggie mi...
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  • 1 lg zucchini, sliced thin
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    +
  • 2 containers (16 oz. each,) 1% l...
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  • 1 pkg. (8 oz.) Kraft Reduced-Fat...
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  • 1 egg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 box lasagna noodles
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    +
  • 1 cup diced zucchini
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    +
  • 1 cup diced carrot
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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