LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz button mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 3 tbsps unsalted butter
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  • 4 tbsps all-purpose flour
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  • 3 cups whole milk
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  • 1 and 3/4 cups finely grated par...
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  • kosher salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup grated Parmesan
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  • 24 ounces canned crushed tomatoes
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  • 1 teaspoon dried parsley
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  • 1 medium yellow squash, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large zucchini, chopped (about...
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  • 1 tablespoon crushed red pepper...
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  • 1 tablespoon olive oil, divided
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  • 4 lasagna pasta noodles, cooked...
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  • 2 tablespoons roughly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 33 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 1 pinch dried chili
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  • 8 minced garlic cloves
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  • 1 red pepper, chopped
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  • 2 (10 ounce) packages frozen cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1 red capsicum , deseeded and sl...
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  • 1 eggplant , sliced lengthways
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  • 3/4 cup tasty cheese, grated
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  • 4 garlic cloves , minced
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  • 1 egg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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