• 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • broccoli florets
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  • 1 x shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 (1 lb) tubes prepared polenta,...
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  • 2 Tbsp olive oil
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  • 1 (8-oz) package chicken sausage
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  • 1 small onion, diced
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  • 1 cup small broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 lasagna noodles (I used the no...
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  • 1 cup broccoli floret , chopped
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  • 1/2 cup chopped sweet bell peppe...
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  • 6 mushrooms , sliced thin
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  • 1 medium zucchini , sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 2 cups yellow squash, julienned
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  • 2 teaspoons minced garlic cloves
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  • 2 cups carrots , julienned
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  • 3 cups skim milk
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  • 1 (10 ounce) package frozen spin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 4 tbsp butter
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  • 2 tsp smoked paprika
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  • 1 tsp crushed red pepper flakes
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  • 4 tbsp panko breadcrumbs
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  • 1/2 cup Grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups broccoli florets
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  • 2 tablespoons minced fresh parsley
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  • 1 (26 ounce) jar meatless spaghe...
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  • 1 small yellow summer squash, th...
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  • 2 medium carrots, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 26 Ingredients
  • 1 cup green bell pepper , diced
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  • 2 cups carrots , sliced 1/4-inch
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  • 1 (18 ounce) box lasagna noodles
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  • For the Alfredo Sauce
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  • 1/4 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (26 ounce) jar of your favorit...
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  • 0 inch sliced crook neck squash
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  • 1 (8 ounce) container ricotta ch...
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  • 0 inch sliced zucchini
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  • 1 cup broccoli floret
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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