• 7 Ingredients
  • 1/2 cup finely chopped onions
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  • 5 cups fresh corn kernels
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  • 1 small jalapeño pepper, thinly...
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  • 2 Tbsp. flour
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  • 1/3 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons butter
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  • 2 1/2 tablespoons all purpose flour
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  • 1 1/2 cups whole milk, hot
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  • 3/4 cup (packed) coarsely grated...
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup diced onion
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  • 4 medium zucchini (about 1 1/2 p...
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  • Salt and pepper to taste
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  • 1 1/2 cups grated fontina or Mon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups milk
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  • 2 tablespoons parmesan cheese
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  • 1 1/2 cups zucchini , 1/2-inch c...
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  • 2 tablespoons unsalted butter
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  • 1/2 cup heavy cream
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 medium onion, chopped (1/2 cup)
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  • 6 cups sliced zucchini (1 3/4 lb)
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  • 1 cup frozen whole kernel corn (...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons mixed herbs , chopped
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  • 2 tablespoons wholemeal breadcrumbs
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  • 2 tablespoons sunflower seeds
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  • 1 zucchini , sliced
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  • 1 red onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup mozzarella cheese , grated
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  • salt & pepper, to taste
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  • 3 tablespoons butter or margarine
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  • 2 tablespoons sunflower seeds
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  • 1 zucchini , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Optional: chopped fresh herbs, s...
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  • 2 red bell peppers, roasted, pee...
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  • 1 cup of Parmesan or Fontina cheese
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  • 1/2 teaspoon salt
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  • 1/2 cup each pure and extra virg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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